Articles to inspire
Expert tips, spa insights and wellness wisdom, all designed to inspire your journey toward better health, deep relaxation and complete rejuvenation.
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When the heat rises, true skin health goes beyond sunscreen and water - it starts from the inside. While hydration is key, nutrient-dense foods can enhance skin resilience, hydration, and glow during summer.
Spa & Treatments
The Essence of Ashmira Botanica
At Ashmira Botanica, we believe that nature holds the key to beautiful, healthy skin. That’s why every single one of our skincare products is lovingly created using only the finest plant-based ingredients and powerful essential oils.
Spa & Treatments
The Benefits of Lymphatic Drainage
At Ashmira Botanica, we take a holistic approach to beauty and wellness. One of the most powerful techniques integrated into our treatments is lymphatic drainage - a gentle, rhythmic therapy that works in harmony with the body’s natural detox processes.
Spa & Treatments
The Five Elements
At Ashmira Botanica, we believe that understanding the Five Elements - Wood, Fire, Earth, Metal, and Water - can deeply influence both your skin’s health and your overall wellbeing.
Food & Drink
Summer is served
At Champneys, we see summer dining as more than just a meal - it’s a full sensory experience that refreshes your mind, grounds you in the moment and restores your energy.
Mind-Body
Master Your Breath, Transform Your Life
Imagine a wellness practice that's free, easy to maintain, and something you're already doing every few seconds. Enter breathwork – a powerful tool that enhances mental and physical wellbeing by harnessing the way we breathe.
Even in a time defined by urgency and uncertainty, our doors continued to open for those in need of respite – including one of the most quietly influential figures of the era: Clementine Churchill.
Spa & Treatments
Which Spa Treatment is Your Perfect Match?
At Champneys, we know that spa treatments should cater to your individual needs. Whether you're seeking deep relaxation, glowing skin, or a revitalising boost, our treatments are designed to help you feel your best.
Food & Drink
Boost Your Gut Health
A diverse microbiome is linked to lower risks of obesity, type 2 diabetes, and even Alzheimer’s. Find out how you can eat a variety of foods to nurture a wider array of beneficial bacteria in your gut.
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Our blog offers expert tips, spa insights and wellness wisdom to inspire your journey toward health, relaxation and rejuvenation.
We run regular competitions with a wide variety of prizes up for grabs, from VIP spa breaks and Champneys products to theatre tickets, vouchers and more.
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