We understand that your YOUnique PT session can be packed with information—and it's completely normal if you don’t remember every detail straight away. Starting a new fitness journey is exciting, but it can also feel a little overwhelming at first.
That’s why we offer a complimentary refresher session within your first 8 weeks.


We believe that being fully confident in your programme and equipment is key to success, and we want to make sure you feel comfortable and empowered every step of the way.
Our refresher session isn’t just a review; it’s an opportunity to fine-tune your experience, ask any lingering questions, and ensure that you are making the most of the tools at your disposal.
Whether you need a quick reminder or just some extra guidance, we’re here to support you. Your progress is important to us, and we want you to feel confident and inspired in every session.