immersive mind & body treatment
You already know that feeling. You arrive at your favourite class feeling tired, aching, perhaps not even in the mood.
Then, somehow, you leave feeling lighter, energised and more like yourself.
It’s the same feeling that brings you back to your favourite treatment – because sometimes, you simply know how good it feels to make time for yourself.
RAZANA™ takes that feeling somewhere new.
More than a sound bath and beyond the expected. It's a standalone immersive mind and body experience.
Delivered through individual headphones, creating your own private sound world within the room.
Using 660nm red light and 850nm near-infrared light, your body is immersed in targeted light, bringing a whole-body treatment element into the heart of RAZANA™.
Creating space to reconnect with your own thoughts and step outside everyday autopilot.
Gentle grounding touch and sensory elements are layered into the journey, allowing mind and body to experience RAZANA™ together.
one experience. multiple layers.
You don’t need to know exactly what comes next. Part of RAZANA™ is allowing yourself to experience it as it unfolds. You are not simply attending RAZANA™. You are receiving it.
Be among the first to experience RAZANA™ at Champneys. A premium immersive mind & body experience, designed to create a feeling you carry with you.
MEET DEBORAH SILVER – YOUR RETREAT LEADER
Deborah Silver’s career has taken her from luxury cruise liners and professional spa environments to specialising in lymphatic health, movement and holistic wellbeing.
how DOES it work?
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)
FAQs
A traditional sound bath is usually one shared live sound experience within a room.
RAZANA is different.
Each guest experiences their own immersive sound journey through individual headphones, while full-body red and near-infrared LED light therapy, guided reflection, meditation and therapeutic touch are layered around them.
It is not one single element that makes RAZANA different.
It is the way each element works together to create one complete mind & body treatment experience.
No.
RAZANA is a standalone 90-minute immersive mind & body treatment experience.
There is nothing to learn, complete or perform as there would be in a traditional workshop.
You are not attending RAZANA. You are receiving it.
You will lie on a full-body LED mat using 660nm red light and 850nm near-infrared light as part of your RAZANA experience.
This is not simply red ambient lighting.
Your body is immersed in targeted red and near-infrared light, bringing a whole-body treatment element into the heart of RAZANA.
RAZANA is not about writing pages or analysing yourself.
You will be guided through a small number of simple questions designed to take you out of everyday autopilot and bring your attention back to your own thoughts.
There are no right or wrong answers.
No.
You do not need any previous experience of meditation, sound healing or journaling.
Everything is gently guided for you.
RAZANA may include gentle grounding touch to areas such as the shoulders, neck or feet, alongside soothing Gua Sha scalp combing.
Your preferences are always respected, and you will be able to let RAZANA know discreetly if there are any areas you would prefer not to have touched.
You can still enjoy the experience fully without any element of touch you are not comfortable with.
RAZANA is a carefully layered mind & body treatment experience combining sound, light, reflection, meditation and touch.
We deliberately do not reveal every detail beforehand.
Part of the experience is allowing yourself to arrive, switch off and discover what RAZANA feels like for you.
Wear comfortable, lightweight clothing that allows you to fully relax and allows greater exposure to the red and near-infrared light.
There is no need for sportswear or specialist clothing.
RAZANA is strictly limited to a maximum of 10 guests per experience.
The limited group size is intentional, allowing space for individual attention while maintaining the immersive RAZANA experience.
Absolutely.
Just as you return to a favourite class or treatment because you know how good it makes you feel, you can return to RAZANA for the feeling it creates.
Everyone experiences RAZANA differently.
You may feel deeply relaxed, lighter, energised, reflective, connected, or simply different from when you arrived.
RAZANA is designed to leave you with a feeling you carry with you.
As RAZANA includes red and near-infrared LED light therapy, there are some precautions to be aware of.
Please seek advice from your GP or appropriate healthcare professional before attending if you:
- are pregnant
- have known photosensitivity or unusual sensitivity to light
- are taking photosensitising medication
- have a known eye condition
- have an active tumour in the treatment area
- have a serious skin condition, open wounds or another condition requiring medical care
- have a pacemaker, ICD or other implanted electronic medical device
Your eyes will be covered for most of the RAZANA experience, allowing you to fully relax and enjoy the treatment. The experience is delivered in accordance with the LED manufacturer’s guidance.
If any of the above applies to you, or you are unsure whether RAZANA is suitable for you, please check with your GP or appropriate healthcare professional before attending.
The T600 uses 660nm red light and 850nm near-infrared light. It works using light and does not send electrical stimulation through your body. The light itself is non-ionising and does not produce the strong magnetic fields or radio-frequency energy associated with some other types of treatment.
The T600 has also been tested for electrical safety and electromagnetic compatibility. However, there are many different types and models of pacemakers, ICDs and other implanted electronic medical devices, and the T600 has not been individually tested with every one.
For this reason, the manufacturer recommends that anyone with a pacemaker, ICD or other implanted electronic medical device checks with their doctor or the manufacturer of their implanted device before using the T600.
Having a pacemaker or implanted device does not automatically mean you cannot experience RAZANA – it simply means we ask you to obtain approval before attending.
Terms & Conditions
Limited to 10 attendees per sesssion.
A day to nourish body, mind, and soul – a three-hour workshop on the truth of who you are.
