how DOES it work?
A Yoga flow session with meditation and relaxation to promote strength, length and balance
75 minutes
A Pilates class to strengthen, tone and mobilise the body
60 minutes
Use of state-of-the-art gyms
Free sessions and classes, including gym intros, aqua classes, virtual classes, walks and talks.
Plus, up to 20 fitness classes each day
(additional charges apply)