Focusing on your health and fitness goals, our collection of services have been designed to incorporate wellbeing into your everyday routines. Whether you’re new to exercise or a seasoned gym bunny, looking to improve health or shake up your outlook – our evaluations, appraisals, consultations and classes will leave you feeling fitter, more energised and inspired to make positive lifestyle change
Each session is tailored to your fitness goals, delivered by an experienced personal trainer and utilises state-of-the-art fitness equipment.
Deciding on which wellness path is right for you can be overwhelming, as often every option appeals. Our dedicated team of wellness professionals are on hand to guide you through the different choices available and assist in choosing the experience best suited to your needs.
We all react to foods and supplements slightly differently. These services measure and analyse your response to food and drink, providing insight to intolerances and bespoke dietary advice.