Tension-melting moments

Massage Treatments at Champneys

Spa experts say that a 50-minute massage is equivalent to eight hours of sleep for the body. Undoubtedly one of the most popular spa treatments of all time, massage has many benefits from relaxing tired muscles to improving circulation and reliving tension and stress. At Champneys our personalised range of sports, holistic and therapeutic aromatherapy massages is unrivalled. 

DISCOVERY TREATMENTS

New to the spa experience? Fear not, for our Discovery treatments are perfect for the first-time spa goer. Inviting you to discover exactly why we’re one of the nation’s go-to spas, we’ll introduce you to the finest of Champneys traditions and expertise. These treatments are also ideal for those short on time.
 

PERSONALISED TREATMENTS

Designed to meet your individual health and beauty needs, our Personalised treatments are tailored to your each and every need. With that little something extra, treatments provide the utmost in relaxation and rejuvenation. The expert touch can be found in everything we do.
 

ULTIMATE TREATMENTS

Experience pampering at its most indulgent. Creating even greater levels of relaxation, our Ultimate treatments are some of our most sumptuous treatments. Soak up the splendour at Champneys; it is spa excellence at its very best.
 

FACE & MASSAGE TREATMENTS

These treatments go one stage further, combining the benefts of a pampering treatment for both your body and face to leave you fully revitalised.
 

 

Champneys Head in the Clouds

All resorts & hotels
  • 25 minutes
Blissful scalp, neck and shoulder massage to release tension.

The Treatment
A blissful scalp, neck and shoulder massage to release tension.

The Reward
Leave stress and tension far behind, while you drift away on a cloud of relaxation.

Champneys Back Massage

All resorts & hotels
  • 25 minutes
Wonderful personalised Swedish back massage.

The Treatment
A wonderful personalised Swedish back massage that helps to increase blood and lymphatic flow.

The Reward
As well as a feeling of wellbeing and relaxation, this treatment can also help improve muscle tone and skin texture.

Champneys Back Massage with a Senior Therapist

All resorts & Eastwell Manor
  • 25 minutes
Wonderful personalised Swedish back massage.

The Treatment
A wonderful personalised Swedish back massage that helps to increase blood and lymphatic flow.

The Reward
As well as a feeling of wellbeing and relaxation, this treatment can also help improve muscle tone and skin texture.

Champneys Sports Massage

Mottram Hall
  • 25 minutes
If you’ve overdone it at the gym or in an exercise class, this is the treatment for you. It’s also ideal to help with injury recovery as muscle pain and tightness are relieved.

The Treatment
A firm-handed, deep tissue massage that helps the majority of minor and moderate musculoskeletal problems, and is ideal before or after exercise.

The Reward
Muscle pain and tightness are relieved as your therapist uses tailored massage techniques to release tension and restore balance.

Lava Shell Relax Massage

All resorts & hotels
  • 25 minutes
Warm shells allow deep relaxation for your muscles.

The Treatment
This idyllic massage uses warm shells to allow deep relaxation of your muscles.

The Reward
Aches and pains are massaged away, as your body is pampered, soothed and revitalised, and your mind rebalanced.

Aromatherapy Associates Back Massage

All resorts & Eastwell Manor
  • 25 minutes
The Treatment
Choose from six signature oils before a series of techniques – drawn from eastern and western influences – focus on intensive muscle release.

The Reward
Relieves muscular tension and lymphatic drainage. Encourages healthy circulation.

Tibetan Head Massage

All resorts & hotels
  • 50 minutes
Promotes a greater feeling of calm and peace.

The Treatment
A calming personalised scalp and neck massage.

The Reward
Much of our fatigue and tension finds its way into the head and neck; it’s also where we store feelings, emotions and memories. This concentrated scalp and neck massage clears and revitalises the mind to improve concentration and promotes a greater feeling of calm and peace.

Champneys Indian Head Massage

All resorts & hotels
  • 45 minutes
Relieve tension with a relaxing head, neck and shoulder massage.

The Treatment
This seated treatment helps relieve tension with a relaxing head, neck and shoulder massage, reviving scalp massage, and soothing face massage.

The Reward
As your circulation is boosted, headaches and sinus problems are eased, thanks to the drainage techniques and pressure point stimulation.

Champneys Massage

All resorts & hotels
  • 50 minutes
The Treatment
A wonderful personalised Swedish full body massage, which helps to increase blood and lymphatic flow.

The Reward
As well as a feeling of wellbeing and relaxation, this treatment can also help improve muscle tone and skin texture.

Champneys Massage with a Senior Therapist

All resorts & Mottram Hall
  • 50 minutes
A personalised Swedish full body, back or leg massage, from one of our most experienced therapists.

The Treatment A wonderful personalised Swedish full body massage, or an area of your choice, which helps to increase blood and lymphatic flow.

The Reward
As well as a feeling of wellbeing and relaxation, this treatment can also help improve muscle tone and skin texture.

Lava Shell Relax Massage

All resorts & hotels
  • 50 minutes
Warm shells allow deep relaxation for your muscles.

The Treatment
This idyllic massage uses warm shells to allow deep relaxation of your muscles.

The Reward
Aches and pains are massaged away, as your body is pampered, soothed and revitalised, and your mind rebalanced.

Aromatherapy Associates Full Body Massage

All resorts & Eastwell Manor
  • 50 minutes
In an Aromatherapy Associates full body massage, carefully applied pressure will stimulate your nervous system and encourage healthy circulation.

The Treatment
Your therapist will use carefully applied pressure to stimulate your nervous system and encourage healthy circulation, and Swedish massage to relieve muscle tension.

The Reward
This truly holistic treatment, using one of six signature aromatherapy blends and essential oils, provides therapeutic benefits for body and mind.

Champneys Hot Poultice Massage

All resorts & hotels
  • 50 minutes
Relax muscles, release tension and nourish the skin.

The Treatment
A rebalancing, rhythmic massage using heated poultices and gently warmed oils to relax muscles, release tension and nourish the skin.

The Reward
A feeling of deep relaxation will be yours, as your body is tapped, pressed and massaged, and skin is conditioned with anti-oxidant oil.

Champneys Sports Massage

Tring | Forest Mere | Henlow| Mottram Hall
  • 50 minutes
If you’ve overdone it at the gym or in an exercise class, this is the treatment for you. It’s also ideal to help with injury recovery as muscle pain and tightness are relieved.

The Treatment
A firm-handed, deep tissue massage that helps the majority of minor and moderate musculoskeletal problems, ideal before or after exercise.

The Reward
Muscle pain and tightness are relieved as your therapist uses tailored massage techniques to release tension and restore balance.

ELEMIS Freestyle Deep Tissue Massage

All resorts & hotels
  • 50 minutes
Tension is massaged away and aching muscles soothed.

The Treatment
A dynamic blend of essential oils are rhythmically applied to the pressure points your body needs, using firm massage.

The Reward
Tension is massaged away and aching muscles soothed, as your therapist tailors the treatment to your needs, applying relaxing deep pressure.

Clarins Beauty Sleep

  • 50 minutes
Feeling stressed, exhausted, or a lack of sleep? This head to toe treatment induces sleep and pure relaxation on a calming journey for the skin, mind and senses.

The Treatment:
This ritual uses slow, soothing and rhythmic techniques, including unique sensorial experiences, tension-relieving massage movements and plant-powered products.

The Reward:
This treatment provides complete tranquillity and relaxation, and promotes a feeling of infinite well-being for the body and mind, leaving your skin more radiant and soothed.

Champneys Quartz Bed Massage

Forest Mere
  • 50 minutes
Experience the illuminating and lifting benefits of the Champneys Massage while resting on the quartz bed.

The quartz bed's sand takes the shape of your body, which helps deliver heat to your skin and deeper tissues. The bed has a zero gravity position, which provides a particularly deep state of relaxation, ideal for alleviating muscle pain.

The Treatment
A wonderful personalised Swedish full body massage, which helps to increase blood and lymphatic flow.

The Reward
As well as a feeling of wellbeing and relaxation, this treatment can also help improve muscle tone and skin texture.

Aromatherapy Associates Quartz Bed Full Body Massage

Forest Mere
  • 50 minutes
Experience the illuminating and lifting benefits of this Aromatherapy Associates massage while resting on the quartz bed.

The quartz bed's sand takes shape of the body, which helps deliver heat to your skin and deeper tissues. The bed has zero gravity position, which provides a particularly deep state of relaxation, ideal for alleviating muscle pain

In an Aromatherapy Associates full body massage, carefully applied pressure will stimulate your nervous system and encourage healthy circulation.

The Treatment
Your therapist will use carefully applied pressure to stimulate your nervous system and encourage healthy circulation, and Swedish massage to relieve muscle tension.

The Reward
This truly holistic treatment, using one of six signature aromatherapy blends and essential oils, provides therapeutic benefits for body and mind.

Lava Shell Relax Quartz Bed Massage

Forest Mere
  • 50 minutes
Experience the illuminating and lifting benefits of the Lava Shell massage while resting on the quartz bed.

The quartz bed's sand takes the shape of your body, which helps deliver heat to your skin and deeper tissues. The bed has a zero gravity position, which provides a particularly deep state of relaxation, ideal for alleviating muscle pain.

Warm shells allow deep relaxation for your muscles.

The Treatment
This idyllic massage uses warm shells to allow deep relaxation of your muscles.

The Reward
Aches and pains are massaged away, as your body is pampered, soothed and revitalised, and your mind rebalanced.

Clarins Exclusive Face & Body Treatment

All resorts & hotels
  • 50 minutes
The Treatment
Your therapist will combine three massage techniques to relax muscles, relieve tension and revive your overall wellbeing. The face and body treatment also includes a soothing personalised facial designed to target the specific needs of your skin.

The Retreat
Exclusively designed for Champneys, this treatment is a complete regenerating treatment for face and body.

ELEMIS Couture Touch

All resorts & hotels
  • 50 minutes
This uplifting treatment relaxes stressed souls, while restoring youthful radiance.

The Treatment
A sensational hot stone massage, or hands-on massage, combined with a custom anti-ageing facial, helping you feel re-energised and at peace.

The Reward
This uplifting treatment is tailored to your needs, ensuring you leave feeling radiant and energised.

ELEMIS Absolute Spa Ritual

All resorts & hotels
  • 110 minutes
When you can’t decide on a facial or a massage, why not have your cake and eat it, with this divine treatment? It’s the best of both worlds combining the best of our facial and body treatments.

The Treatment
Combining the best of our facial and body treatments with a 50-minute deep tissue massage and a 50-minute ELEMIS facial personalised to your skin’s needs.

The Reward
This heavenly treatment will make you feel brand new: relaxed, with a glowing, lifted complexion.

Aromatherapy Associates Body & Face

Forest Mere
  • 80 minutes
Massage focussed on back, legs, abdomen and scalp. Hot stone placement, warm mud mask to hands and feet and facial.

The Treatment
A cleansing, guided inhalation & tension-releasing, deep massage is followed by a warm, grounding mud mask to recharge through hands and feet. Then, restore tranquillity to the mind with our expert scalp massage. Finish with a facial featuring exfoliation, mud mask and pressure point massage.

The Result
Feel restored from the stresses of modern day living, cleansed of pollution and relieved from restlessness & agitation.

Succumb to the full Champneys day or spa break experience by adding on one of our rejuvenating spa massage treatments, from deep-tissue massage, to calming aromatherapy massage, bamboo massage, hot poultice and hot stone massage a whole world of relaxation awaits.

Using the best essential oils and natural ingredients, Champneys’ range of head massages, back treatments and foot massages, gently exfoliate, soften and nourish your skin along the way. Our therapist will recommend a personalised treatment designed to ease your specific muscle tightness and pain.

Champneys spa goers have a choice of 25-minute, 50-minute or 85-minute treatments which vary in cost, starting from £53. Our Discovery massages provide the spa essentials, while our Personalised and Ultimate massages include our most comprehensive and indulgent spa routines.

 

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New bookings during unprecedented demand

With summer dates in high demand, we are working as hard as possible to get back to your queries. Please refer to our FAQs for any queries.

New  bookings
Please note, with the exception of Vitality Reward and Champneys Loyalty voucher redemption, new bookings may only be made online at this time.

Spa treatment bookings
Treatments for pre-booked stays and at our city spas may only be booked through our app at this time.