Utter indulgence

Body Treatments & Body Exfoliation at Champneys

With an extensive range of Champneys techniques and a number of award-winning brands to choose from, relaxing your body and reviving your soul couldn’t be easier. Whether you’re seeking a wrap, exfoliation or a little aromatherapy, we have the treatments to firm, nourish, uplift and detox. 

Results

Hydrotherapy

Forest Mere
  • 35 minutes
The Treatment
A warm pool with hydrotherapy jets stimulates and tones tired aching muscles.

The Reward
Excellent for helping to relieve general muscular and joint aches and pains.

Pressotherapy

Tring
  • 25 minutes
The Service
Pressotherapy stimulates the body’s lymphatic system via a machine that dispenses the correct amount of pressure every time.

The Reward
The treatment helps with aches and pains, and reduces swelling and the appearance of cellulite. It also helps remove toxins, and firms and tones.

iPulse Slimming Solution

Tring
  • 50 minutes
The Service
The iPulse machine develops toned muscles, burns calories and eliminates toxins.

The Reward
Its active ingredients penetrate cells and act as an ideal slimming solution.

Colon Hydrotherapy

Tring
  • 75 minutes
The Treatment
Warm, filtered water gently flushes out toxins from your colon as your stomach is lightly massaged to help release accumulated matter.

The Reward
You’ll feel refreshed and invigorated, as your bowel cleanses, detoxifies and hydrates your body. It can boost your immune system and help sculpt your stomach, by reducing bloating.

Cryotherapy

Tring | £50
The Treatment
Referred to as the key to good health, cryotherapy is thought to awaken the body’s healing response by stimulating circulation and the immune system.

The Reward
Cryotherapy may aid sleep dysfunction, relieve symptoms of fatigue and depression, help to regulate hormonal activity, alleviate menstrual pain, improve the appearance of cellulite, rejuvenate the skin, increase immunity, revitalise the body post workout, relieve rheumatic inflammation, and ease back pain.

Revive

Revitalising Marine Scrub

Tring
  • 25 minutes
The Treatment
An energising ocean blue scrub with sea salts and aquatic notes.

The Reward
The treatments revitalises the body.

Private Rasul

Forest Mere & Henlow Grange
  • 50 minutes
The Treatment
Learn where the phrase 'mud glorious mud' came from as you enjoy the combined benefits of mud and steam in a specially designed chamber. If you would like to have this treatment alone or with just your companion you can book the whole chamber.

The Reward
The session will leave your skin feeling fantastic, while the minerals soothe aches and pains. It's a 'must have' treatment.

Detoxifying Seaweed Flotation

Tring & Henlow
  • 50 minutes
This calming treatment helps remove toxins, as you relax.

The Treatment
Seaweed is well known for its detoxifying properties, and this calming treatment helps remove toxins, as you relax.

The Reward
Float away on a sea of bliss. You’ll feel totally weightless and utterly relaxed, and your skin will look and feel firmer.

Champneys Detoxifying Seaweed Wrap

All resorts & Eastwell Manor
  • 50 minutes
The Treatment
Cleansing, marine-based treatment designed to purify and detox. Skin is brushed before being wrapped in seaweed. Choose from an accompanying scalp or foot massage.

The Reward
Draws out toxins, while nourishing and detoxifying the body. Invigorating and helps skin glow.

Aromatherapy Associates Forest Therapy Face & Back

Forest Mere & Springs
  • 50 minutes
The Treatment
Bring the serenity of nature to your mind, body & skin. Feel restored from the stresses of modern day living, cleansed of pollution and relieved from restlessness & agitation. Forest Therapy’s® unique essential oil blend & treatment massage will reinforce your intention to feel refreshed, tranquil & grounded. Commencing with a cleansing, guided inhalation & tension releasing long, deep massage, followed with a warm grounding mud mask to recharge through hands and feet. Finally, restoring tranquillity to the mind with our expert scalp massage.

The Result
Reconnect with nature through aromatherapy with a guided breathing technique during inhalation, long massage strokes to release body tension, warm mud to recharge hands, feet and face while your mind is peacefully drifting with a serene scalp massage. The ultimate natureful haven for the mind and body.

Aromatherapy Associates Forest Therapy Face & Body

Forest Mere & Springs
  • 80 minutes
The Treatment
A cleansing, guided inhalation & tension-releasing, deep massage is followed by a warm, grounding mud mask to recharge through hands and feet. Then, restore tranquillity to the mind with our expert scalp massage. Finish with a facial featuring exfoliation, mud mask and pressure point massage.

The Result
Feel restored from the stresses of modern day living, cleansed of pollution and relieved from restlessness & agitation.

Detox Journey

Tring
  • 120 minutes
The Treatment
Your experience begins with an algae and plant infused Activ'Detox shot, followed by an algae foot soak to stimulate circulation.

Your body will be exfoliated with a creamy marine scrub, before you breathe in the amazing benefits of salt and oxygen inhalation, perfect for cleansing the respiratory system.

A wrap, with algae and peppermint and lavender essential oils eases tensions away and allows the minerals, trace elements and vitamins to work to stimulate your body and senses.

Next is the hydrotherapy bath with algae. Let the jets work to increase circulation, eliminate excess fluid.

A draining organic blackcurrant leaf marine tea completes your journey.

The Reward
Feel stronger, with a boost of energy, clearer skin, and clarity of thought.

Aromatherapy Associates Rose Indugence

Springs
  • 110 minutes
The Treatment
The ultimate exfoliation and wrap treatment. Skin is exfoliated smooth, then nourished with a full rose ritual from hair-to-toe. The treatment begins with guided breathing to aid relaxation followed by a full body exfoliation, softening the skin and allowing the layering of rose products to fully absorb.

The Result
Uplift your spirits and enrich your skin.

Salt & Oxygen Chamber

Tring
  • 25 minutes
The Treatment
Salt and Oxygen is a chamber set at room temperature, with pure salt and oxygen mist in the air.

The Reward
It helps to purify and cleanse the lungs and airways for a detoxifying experience, particularly good for those who suffer from asthma, allergies or any respiratory problems.

NeoQi Vibrating Plate

Tring
  • 25 minutes
The Treatment
NeoQi helps to eliminate toxins while relieving stress tension and increasing blood circulation.

The Reward
It uses infrared to help any aching muscles and tension, and an aromatherapy steam element to help warm the body. The Vichy shower emulates heavy rain for an awakening massage.

Relax

Dry Flotation

Tring & Henlow
  • 25 minutes
The Treatment
A delightfully warming and relaxing treatment on a flotation bed, that allows your whole body to feel weightless. As it’s a non-weight bearing treatment, it won’t put any strain on your back.

The Reward
You’ll float your way to inner peace, with a warm, uplifting feeling of total relaxation and tranquillity.

Hydrotherapy Bath

Tring
  • 25 minutes
The Treatment
This underwater massage experience gives you treatment options that range from intense individual massages all the way to gentle pampering, customised to your personal preferences. The massage begins with effleurage: gentle strokes of the muscles and tissues.

The Reward
During the subsequent underwater massage, 10 different zones are treated, covering 20 parts of the body, ranging from the soles of the feet all the way to the shoulders.

Dry Flotation with Marine Algae

Tring
  • 50 minutes
The Treatment
A delightful warming, relaxing treatment on our flotation bed, that allows your whole body to feel weightless.

The Reward
Relax as the seaweed mask coats your body and gently warms up to help the detoxification process.

Dry Flotation with Natural Marine Mud

Tring
  • 25 minutes
The Treatment
A delightful warming, relaxing treatment on a flotation bed that allows your whole body to feel weightless. This non-weight bearing treatment won't put any strain on your back. Relax as the seaweed mask that coats your body gently warms up to help the detoxification process.

The Reward
You’ll float your way to inner peace, with a warm, uplifting feeling of total relaxation and tranquillity.

Aromatherapy Flotation

Henlow
  • 50 minutes
Indulge in an Aromatherapy Flotation to either unwind and soothe, revive and refresh or firm and tone.

The Reward
You will leave floating on air, with a warm, uplifting feeling of total relaxation and tranquillity.

Champneys Spa Heaven Cocoon

All resorts & hotels
  • 50 minutes
The Treatment
Our full body exfoliation and warming body cocoon also includes a foot and scalp massage, to ensure you’re relaxed from head to toe.

The Reward
You’ll experience a feeling of utter bliss, and the lasting results include smoother, conditioned and delightfully nourished skin. Please note that a shower is required during the treatment.

Iles Pacifique Spa Ritual

Tring
  • 80 minutes
The Treatment
Experience this exotic spa ritual, inspired by the islands of Polynesia. This luxurious treatment begins with a Lagoon-inspired azure foot bath, to protect and hydrate the skin. A vanilla-scented body scrub, blended with pure Bora Bora white sand, sea salt, coconut shell and algo monoi, gently exfoliates the feet and lower legs, before the Mahana massage loosens muscles and nourishes the skin with a rhythmic rocking movement massage with warm sand pouches.

The Reward
Gentle relaxation for the muscles and nourishment, hydration and exfoliation for the skin.

Merveille Arctique Spa Ritual

Tring
  • 80 minutes
The Treatment
An invigorating spa experience for when you need deep relaxation. Think landscapes of immaculate white ice, sensorial hot springs and incredible sea life.

The Reward
Enjoy the benefits of ancient Nordic rituals in which relaxing heat from a massage - inspired by deep tissue and Swedish massage - combines with invigorating cold, using Thalgo’s innovative massage balls, to calm the body and release tension.

Champneys Shared Indulgence

Tring & Forest Mere
  • 80 minutes
The Treatment
A relaxing experience for couples, where you’ll each receive an exfoliation on the back, a hot stone back massage, foot massage, hydrating facial and scalp massage.

The Reward
Aching muscles are soothed, skin is made silky soft, and you’ll both feel utterly relaxed.

Steam Pod

Tring
  • 25 minutes
The Treatment
Neoqui helps to eliminate toxins whilst relieving stress tension and increasing blood circulation.
The Reward It uses infrared which helps any aching muscles and tension, also uses a steam element with aromatherapy to help warm the body, Its vichy shower emulates heavy rain to deliver an awaking image.

Not only do we cater for your every need, we also cater for your varying budget - with our three filtered categories. Our Discovery options provide the spa essentials, while our Personalised section offers a more detailed touch. Seeking something a little more indulgent? Then be sure to check out our Ultimate options.