Join Daljit Kaur for a day of yoga, spa and nurturing at Champneys Springs.
Start the day with a relaxing yoga class surrounded by beautiful countryside and then enjoy the afternoon relaxing in the spa or walking in nature around the beautiful grounds.
The aim is to create a friendly informal atmosphere combining fun with developing an awareness of alignment, flexibility, breath, relaxation and moving into postures through freedom not force.
If you’re interested in changing bad posture habits and improving your body awareness through movement you won’t want to miss this opportunity. We hope you can come along for this special day of fun, self-love and nurturing.
The aim is to create a friendly informal atmosphere combining fun with developing an awareness of alignment, flexibility, breath, relaxation and moving into postures through freedom not force.
If you’re interested in changing bad posture habits and improving your body awareness through movement you won’t want to miss this opportunity. We hope you can come along for this special day of fun, self-love and nurturing.
