1 Day | Springs | From £120pp

Yoga & Spa Day Retreat

with Daljit Kaur

Join Daljit Kaur for a day of yoga, spa and nurturing at Champneys Springs.
Start the day with a relaxing yoga class surrounded by beautiful countryside and then enjoy the afternoon relaxing in the spa or walking in nature around the beautiful grounds. You will return home feeling relaxed, nurtured and energized. 

About Daljit Kaur

Daljit qualified as a yoga teacher with the British Wheel of Yoga and have been teaching weekly Hatha yoga classes since 2006, promoting a safe and nurturing environment that encourages self-discovery and non-competitiveness.

As an Occupational Therapist, she works with a diverse range of people to help them overcome the effects of disability caused by physical or psychological illness, ageing or accident. Daljit's aim is to understand each person’s requirements and lifestyle so that she can create the best plan for them.

Teaching a range of students with differing needs has enhanced my skills of assessing the needs of each individual student, and adapting course content and delivery style to meet these needs.

Retreat inclusions

How does it work?

Standard inclusions

Yoga Retreat
Champneys foundations:
  • Arrival from 9:30am
  • Healthy lunch
  • Up to 20 additional Champneys fitness classes per day
  • Use of Champneys facilities
  • Option to add spa treatments
  • A fluffy robe to wear during your visit, Champneys flip flops and tote to keep
  • Depart 5:30pm

Retreat inclusions

From £120pp
Champneys foundations, plus:
  • Yoga Workshop - exploring yoga postures and sequences that will encourage each individual to reach their full potential whilst adapting postures and practices to suit differing abilities and physical limitations

Dates & locations

1 day | Springs, Leicestershire

Book now

To book online, please click on the date you would like to attend above.

Or call 0343 226 2222 or email cer@champneys.com

Retreat terms & conditions

There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.

Retreat sold out?

If you find the retreat you were looking for is sold out or your preferred room type is not available, please email cer@champneys.com and include the title and date of the retreat you would like to book.

Alternatively, please call us on 0343 210 1939. We often have reserved spaces available, which do not appear on the website.

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