Dates & locations
2 nights | Henlow, Bedfordshire
Friday, 13th October 2023
with Noemi Franco
Noemi is full-time Yoga teacher and yoga therapist devoted to the practice and study of Yoga since her first trip to India in 2004. Her teaching is inspired by traditional Hatha Yoga and the Krishnmachrya lineage of Ashtanga, Vinyasa Krama and Viniyoga, which she combines with the modern innovations of Vinyasa Flow.
She holds a 500-hour teaching qualification from the British Wheel of Yoga, 300 hours Prana Vinyasa Flow with Samudra (Shiva Rea) and continues to study Yoga therapy and philosophy within the Viniyoga tradition at Sadhana Mala.
In accordance with Hatha Yoga philosophy, she integrates dynamic/invigorating "solar" Vinyasa with gentler "lunar" restorative practices, depending on the time of day and the flow of the class.
She pays great attention to the precision of the breath, the movement and the alignment. Modifications and adaptations are always offered to suit the different needs of the class.
Please contact our partner Free Spirit Yoga to book your Yoga Retreat:
Call 01273 564230 or email info@freespirityoga.co.uk.
