5 Nights | Forest Mere | From £1,499pp

Chakra Awakening and Spa Yoga Retreat

with Sumit Manav

Revitalize and reawaken your senses during this 5 night Chakra Awakening and Spa Yoga Retreat.

An enchanting journey that will help you to experience the most authentic forms of Yogic and Chakra science to rejuvenate not just your body, but also your mind and soul. 
Yoga is based on the seven-chakra system, which lie along the spine, from the base to the crown of the head, and each of these chakra points is responsible for the organs and glands situation in its region. The Chakras are responsible for not just the organs and glands, but also for our various personality traits and characteristics.

Of these seven chakras, one of the most important and fascinating is the Agya Chakra, or Third Eye. During our sessions, we will focus on activating the Agya Chakra in order to achieve balance. A person with a balanced Third Eye Chakra has a keen intellect, strong intuition, active imagination, and deep spiritual awareness.

About Sumit Manav

A renowned Yoga Guru from India – Sumit Manav's revolutionary fitness techniques have been well acclaimed by many.

Through the understanding of the current lifestyle trend across all age groups, he has created a fusion of ancient and modern Yoga practices to help cure many of today’s lifestyle ailments.

Retreat inclusions

How does it work?

Benefits of joining this Retreat:
  • Purify your energy channels (Nadis)
  • Balance and awaken your seven Chakras, including Agya Chakra, or Third Eye
  • Unlock the potential of breathwork (Pranayama)
  • Improve flexibility and gain strength through dynamic yoga sessions
  • Detoxify your organs and boost Prana into your energy channels (Nadis)
  • Rejuvenate, relax and improve your overall well-being

Standard inclusions

Yoga Retreat
Champneys foundations:
  • Arrival from 3pm
  • 5 nights' accommodation
  • Healthy breakfast, lunch and three-course dinners throughout your stay
  • Use of Champneys facilities
  • Up to 20 additional Champneys fitness classes per day
  • Option to add spa treatments
  • A fluffy robe to wear during your visit, Champneys flip flops and tote to keep
  • Depart Champneys (4pm)

Retreat inclusions

From £1,499pp
Champneys foundations, plus:
  • Daily sessions of Yoga & Chakra Awakening with Sumit Manav (including a session of Aqua Yoga)
  • 50 minute Champneys massage treatment
  • 25 minute hydrotherapy pool session (a warm pool with hydrotherapy jets that stimulates and toned-tired aching muscles. Excellent for treating cellulite, arthritis and general muscular and joint aches and pains)
  • Country hikes

Dates & locations

5 nights | Forest Mere, Hampshire

Friday, 30th June 2023

Book now

To book or speak to a specialist, contact Manav Yoga.


Retreat terms & conditions

There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.

Retreat sold out?

If you find the retreat you were looking for is sold out or your preferred room type is not available, please email cer@champneys.com and include the title and date of the retreat you would like to book.

Alternatively, please call us on 0343 210 1939. We often have reserved spaces available, which do not appear on the website.

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