2 Nights | Forest Mere| From £534pp

Creative Vinyasa Yoga

with Liz Lark

In this creative vinyasa yoga retreat, Liz Lark, who's has been teaching yoga for more than 25 years, adapts yoga postures for each individual in order to ‘chisel' into the form.
Following inspiration from the Astanga Vinyasa tradition and other Hatha yoga practices, Liz helps sculpt and free each unique body.

About Liz Lark

Liz's passion for yoga began in 1990 and led her to study as a teacher with the British Wheel of Yoga. She was soon exploring Astanga Vinyasa Yoga, a dynamic, dance-like style, which led her to India and Crete through the 1990s. 

Originally trained as an artist, Liz has BA and MA degrees in 3D Design & Performing Arts, with a central theme of The Body. A member of Yoga Alliance USA & British Wheel of Yoga, she is also a board member for The Life Centre Teachers Training Course, and runs retreats and workshops nationally and internationally.  

She has written several books, which include stunning photography by Clare Park, and inspiring drawings.

Retreat inclusions

How does it work?

2 nights | From £534pp

  • Arrival 2pm 
  • 2 nights' accommodation
  • Thalassotherapy pool session
  • Four yoga workshops
  • Unlimited use of facilities
  • Access to the full range of Champneys fitness classes (additional charges apply)
  • Depart 4pm

Dates & locations

2 nights | Forest Mere, Hampshire

Friday, 17th November 2023

Book now

Please contact our partner Free Spirit Yoga to book your Yoga Retreat at Champneys:
Call 01273 564230 or email info@freespirityoga.co.uk.

Retreat terms & conditions

There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.

Retreat sold out?

If you find the retreat you were looking for is sold out or your preferred room type is not available, please email cer@champneys.com and include the title and date of the retreat you would like to book.

Alternatively, please call us on 0343 210 1939. We often have reserved spaces available, which do not appear on the website.

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