Led by Natalie Smit-Ash, founder & director of Chillout Retreats, this relaxing and restorative retreat features mixed-ability hatha & vinyasa flow yoga and core strengthening yogalates classes (fusion of Pilates & yoga) together with guided mindfulness meditations and relaxation sessions.
In line with the Chillout philosophy - that 'wellbeing starts from within' - this retreat is about rediscovering yourself; connecting your body with mind and spirit.
