December - February

Winter 2023-24 retreats

Champneys run a wide variety of retreats and bootcamps across its resorts. Whether it's weight loss, fitness, mind management or yoga you're after, our experts are on hand to help you reset, revive and thrive.
The retreats listed below are all available between December 2023 and February 2024.

Yoga, Pilates & meditation

Chillout Yoga

with Chillout Retreats

Forest Mere | 2 nights from £529pp
Champneys have teamed up with Chillout retreats to offer you the opportunity to relax, revive and restore yourself in the stunning and luxurious Forest Mere.

Pilates Day Retreat & Spa

with Sophie Gowen

Tring | 1 day from £149pp
Join Pilates teacher Sophie Gowen for a day of Pilates, spa and nurturing at Champneys Tring and leave feeling toned, relaxed and pampered.

New Year, New Me Yoga & Spa Day

with Betsy

1 day | Forest Mere | From £140pp
During this day of relaxation and renewal, you will experience a variety of yoga and wellness classes to help you move into the new year feeling confident, strong, refreshed and confident inside and out.

Health, wellbeing & mindfulness

Bio-Hacking and Age Reversal

with Dr Alka Patel

Tring | From £1,795pp
Hacktivation is a bio-hacking retreat where innate intuition merges with transformative technology to unveil the hidden whispers of what it means to be healthy in today’s world.

Reclaim You


Tring | 9 nights | £POA
A 10-day QLP addictions and mental health wellbeing retreat with MASTERMIND2.0, who provide high-end, personalised, holistic programmes for those who want to make profound changes in their lives.

How To Stress Less

with Janet Thomson

Henlow & Springs | From £264pp
An immersive, interactive inspirational retreat designed to help you calm your mind, reprogramme the way you think and change the way you respond to stressful situations.

Weight loss & detox

New Lief Kick Start to Weight Loss Programme

with Champneys

Tring | 6 nights From £1,975pp
This retreat is ideal to kick-start your desire to change body shape and lose weight whilst learning about ways to work successfully towards longer term weight management.

Body Transform Metabolic Detox

With Amanda Hamilton | 3/4 nights from £1,005pp
Join leading Nutritionist Amanda Hamilton on a 3/4 night break to reboot your metabolism and help detoxify your body. Includes body-sculpting Pilates suited to all levels.

Fitness & boot camps

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