1+ nights | Tring | £100pp

Honest Weight Loss

Created by Amanda Hamilton

The Champneys Honest Weight Loss package has been created by one of the UK’s leading nutritionists, Amanda Hamilton, and is now available exclusively at Tring as an optional extra on any stay.
Worth over £200, the package is built around a bespoke meal plan of specialist menus and snacks throughout your stay. 

It also includes up to two Body Composition Analysis sessions (*two are included if your stay is 3 nights or more), a printed Honest Weight Loss Guide and ongoing online support after your stay to help you build on your results.

It's an unbeatable offer to help our guests look and feel their best…

About Amanda Hamilton

Amanda, and her team of experts, has been running retreats for more than a decade. Now a number-one bestselling health author, Amanda is recognised as one of the UK’s most established experts in the nutrition field.

Retreat inclusions

How does it work?

You’ll enjoy the delicious, specialist Honest Weight Loss menus during your stay, all served in the main dining room. Recipes are based on a wide variety of tasty, health promoting ingredients designed to deliver weight loss results.
Weight loss and body shape change can be positively supported by understanding your body composition and exercising in line with your current fitness levels. If you are very active you then you are likely to feel more hungry, so please opt for the optional extra snack that’s available on the programme if you require it. 

Follow on support  
We recommend that you join Amanda Hamilton and her team at the Honest Weight Loss Online Programme to take advantage of the inclusive support package for two weeks after your stay at Champneys.

You will then have the option of continuing with the online programme should you wish at an additional cost, please contact Amanda Hamilton directly to arrange.

Tring, Hertfordshire


Standard inclusions

Healthy Weight Loss
Champneys foundations:
  • A range of fitness classes and walking routes
  • Unlimited use of facilities
  • A fluffy robe to wear during your visit, Champneys flip flops and tote to keep
  • Departure at 4.00pm

Retreat inclusions

Standard inclusions, plus:
  • Specialist Honest Weight Loss menus & snacks
  • Body Composition Analysis (2 sessions on stays of 3+ nights)
  • Printed Honest Weight Loss Guide
  • Ongoing online support for two weeks after your stay

Additional support

Optional ongoing support (provided at additional cost and to be arranged directly with the Honest Weight Loss Online Programme during your stay):
  • Weekly online support
  • Educational webinars 
  • Nutritionist designed menus 
  • 15-minute Pilates challenge videos - to help with tone, strengthen and reshape your body 

How to book

To book the Champneys Honest Weight Loss package with Amanda Hamilton, please add the package as an optional extra on to any stay when booking.

*Tring only.

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