Our boot camps offer the perfect motivational kick-start and have been specially designed to make you feel fitter, energised and more inspired to make positive lifestyle changes.

With over 15 years yoga teaching experience, Brigitte Riley's two night yoga retreat focuses on hatha flow and ashtanga yoga, aligning heart, mind and body.

Join Pilates teacher Sophie Gowen for a day of Pilates, spa and nurturing at Champneys Tring.

Has your busy life taken it’s toll? Is stress zapping your zest? Did you know that stress is the key factor that speeds up ageing? This rejuvenation and age-reversal retreat will help turn back the clock. It’s time to out-SMART stress and out-LIVE life with stress-modifying age-reversing techniques so that you can live with Longevity, Intention, Value and Energy.