We have great pleasure in announcing that Neil Seligman’s highly popular Luxury Mindfulness Retreat is back at Champneys Forest Mere for the fifth consecutive year!
Neil is an International Mindfulness Advocate and Conscious Visionary who made his name as the Founder of a thriving corporate wellbeing consultancy, The Conscious Professional and Author of the ever popular how-to-guides: 100 Mindfulness Meditations (Conscious House 2016) and Conscious Leadership (White Lion Publishing 2019).
Neil is an International Mindfulness Advocate and Conscious Visionary who made his name as the Founder of a thriving corporate wellbeing consultancy, The Conscious Professional and Author of the ever popular how-to-guides: 100 Mindfulness Meditations (Conscious House 2016) and Conscious Leadership (White Lion Publishing 2019).
This luxury retreat offers you the opportunity to get away from it all and reconnect with yourself, all whilst learning the timeless art of mindfulness in the glorious surroundings of Champneys Forest Mere.
Mindfulness helps us to be present, calm and easeful in our busy lives and is quickly becoming an essential skill for all. With Neil’s expert guidance you will be introduced to the ‘what, why and how’ of mindfulness and most importantly, you will learn how to sustain your own mindfulness practice beyond the retreat.
Over the weekend Neil will teach four tailored mindfulness sessions featuring his signature practices:
1) Foundations for Mindfulness Practice
2) Mindfulness of the Body and Mind
3) Welcoming the Good
4) Integrating Mindfulness in Daily Life
Each participant will also receive a mindfulness journal, worksheets and teaching materials.
*Beginners and all experience levels welcome.
*Neil teaches mindfulness as a secular skill and it is therefore suitable for all.
Mindfulness helps us to be present, calm and easeful in our busy lives and is quickly becoming an essential skill for all. With Neil’s expert guidance you will be introduced to the ‘what, why and how’ of mindfulness and most importantly, you will learn how to sustain your own mindfulness practice beyond the retreat.
Over the weekend Neil will teach four tailored mindfulness sessions featuring his signature practices:
1) Foundations for Mindfulness Practice
2) Mindfulness of the Body and Mind
3) Welcoming the Good
4) Integrating Mindfulness in Daily Life
Each participant will also receive a mindfulness journal, worksheets and teaching materials.
*Beginners and all experience levels welcome.
*Neil teaches mindfulness as a secular skill and it is therefore suitable for all.
