2 Night | Champneys | From £565

2 Night Luxury Mindfulness Retreat with Neil Seligman

We have great pleasure in announcing that Neil Seligman’s highly popular Luxury Mindfulness Retreat is back at Champneys Forest Mere for the fifth consecutive year!

Neil is an International Mindfulness Advocate and Conscious Visionary who made his name as the  Founder of a thriving corporate wellbeing consultancy, The Conscious Professional and Author of the ever popular how-to-guides: 100 Mindfulness Meditations (Conscious House 2016) and Conscious Leadership (White Lion Publishing 2019).
This luxury retreat offers you the opportunity to get away from it all and reconnect with yourself, all whilst learning the timeless art of mindfulness in the glorious surroundings of Champneys Forest Mere. 

Mindfulness helps us to be present, calm and easeful in our busy lives and is quickly becoming an essential skill for all. With Neil’s expert guidance you will be introduced to the ‘what, why and how’ of mindfulness and most importantly, you will learn how to sustain your own mindfulness practice beyond the retreat. 

Over the weekend Neil will teach four tailored mindfulness sessions featuring his signature practices: 

1) Foundations for Mindfulness Practice 
2) Mindfulness of the Body and Mind
3) Welcoming the Good 
4) Integrating Mindfulness in Daily Life 

Each participant will also receive a mindfulness journal, worksheets and teaching materials. 

*Beginners and all experience levels welcome.
*Neil teaches mindfulness as a secular skill and it is therefore suitable for all.

What's included/schedule

•    2 night’s accommodation

•    Arrival from 2.00pm 

•    4 Mindfulness Sessions as detailed in full timetable received on booking

•    Programme with Neil starts at 6.30pm with welcome reception and dinner

•    First Mindfulness Session from 8.30pm-10.00pm Friday evening

•    Two Mindfulness Sessions on Saturday during the day

•    Final Mindfulness Session on Sunday morning from 11.00am-12.30pm

•    Comprehensive Mindfulness Manual

•    Option to upgrade your retreat to include a powerful one-to-one life-coaching consultation with Neil for an additional £150. (Usually £275) 

•    All meals: two healthy buffet breakfasts and lunches and two three-course evening meals

•    Unlimited use of Champneys facilities

•    Access to up to 20 different classes per day

•    Complimentary robe hire and flip flops

•    Sunday departure by 4pm. (Room to please be vacated by 10am.)

Forest Mere

From £565
  • 25th June

Book now

Call 0843 5611 943 or email cer@champneys.com to book.

If you find the retreat you were looking for is sold out or your preferred room type is not available, please email CER@champneys.com and include the title and date of the retreat you would like to book.  Alternatively please call us on 0843 5611 943. We often have reserved spaces available which do not appear on the website. 

There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient 2 weeks before the start of the break.

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Opening Dates

Mon 29th March - Mottram Hall Golf  |  Mon 12th April - City Spas, Clubs and Spa Days at all locations  |  Mon 17th May - Overnight Stays & indoor dining

We look forward to seeing you very soon.