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Mindfulness and Meditation

Through our expert-led workshops and talks, you’ll discover effective strategies to use throughout your life, touching on personal relationships, career goals, stress management, and even having more fun. Depending on the retreat, you’ll receive expert advice on nutrition and fitness, mindfulness, meditation, stress control, or how to create a happier life, with increased inner peace.  
 
You’ll leave us with a renewed sense of calm and a new level of self-awareness that will positively impact all areas of your life.

If you find the retreat you were looking for is sold out, call us on 0843 3162222. We often have rooms reserved specifically reserved for retreats.

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