2 Nights | Forest Mere | From £596pp

Zen in Ten Luxury Mindfulness Retreat

with Neil Seligman

We have great pleasure in announcing that Neil Seligman’s highly popular Zen In Ten Luxury Mindfulness Retreat is back at Forest Mere for the sixth consecutive year! 
Neil is an international mindfulness advocate and conscious visionary who made his name as the founder of a thriving corporate wellbeing consultancy 'The Conscious Professional', and suthor of the ever popular 'How-to-guides: 100 Mindfulness Meditations' (Conscious House 2016) and 'Conscious Leadership' (White Lion Publishing 2019). Neil’s flagship online course Zen in Ten has taught hundreds the foundations of mindfulness meditation.

This luxury retreat offers you the opportunity to get away from it all and reconnect with yourself, all whilst deepening your practice of mindfulness. Whether you are a complete beginner or an experienced meditator, this retreat will allow you to find inner peace, calm and clarity  all whilst enjoying the glorious surroundings of Forest Mere.

Mindfulness helps us to be present, joyful and easeful in our busy lives and is quickly becoming an essential skill for all. With Neil’s expert guidance you will be introduced to the ‘what, why and how’ of mindfulness and most importantly, you will learn how to sustain your own mindfulness practice beyond the retreat.

About Neil Seligman

Neil Seligman is the Founder of The Conscious Professional, the Author of 100 Mindfulness Meditations and Conscious Leadership and one of the UK’s leading experts in Mindfulness, Wellbeing and Professional Resilience. 

As a sought-after expert and conference speaker Neil has been featured on the BBC and in titles ranging from The Sunday Times, The Mirror, Yoga Magazine, Female First, Health & Fitness, Best Magazine, OmYoga Magazine, Attitude, Soul & Spirit Magazine, Warrior Addict and more.

Beyond leading Mindfulness Retreats at Champneys, Neil appears regularly at Mindfulness events in the UK and abroad and was honoured to give a keynote at The Mindfulness India Summit in Mumbai in October 2019. 

Neil’s highly-regarded Conscious Coaching has enabled many to step into their highest potential, finding alignment, excellence, and joy whilst his flagship online programme Zen in Ten is teaching individuals the powerful life skill of mindfulness in just fifteen minutes a day for ten days.

Neil loves nothing more than helping others connect deeply with their capacity for stillness, peace, authenticity and excellence and he looks forward to welcoming you to this wonderful retreat. Neil is a qualified Life Coach, MBSR Teacher and Usui & Karuna Reiki Master.

Retreat inclusions

How does it work?

Over the weekend Neil will teach four tailored mindfulness sessions featuring his signature practices:

1) Foundations for mindfulness practice
2) Mindfulness of the body and mind
3) Welcoming the good
4) Integrating mindfulness in daily life

*Beginners and all experience levels welcome
*Neil teaches mindfulness as a secular skill and it is therefore suitable for all

Standard inclusions

Mindfulness Retreat
Champneys foundations:
  • Arrival from 3pm
  • 2 nights' accommodation
  • Three-course dinner, healthy breakfast and lunch
  • A fluffy robe to wear during your visit, Champneys flip flops and tote to keep
  • Use of facilities
  • Access to the full range of Champneys fitness classes (additional charges apply)
  • Departure at 4pm

Retreat inclusions

From £596pp
Standard inclusions, plus:
  • 4 Mindfulness Sessions as detailed in full timetable received on booking
  • Option to upgrade your retreat to include a powerful one-to-one life-coaching consultation with Neil for an additional £150. (Usually £275)

Dates & locations

2 nights | Forest Mere, Hampshire

Book now

Call 0343 226 2222

Email cer@champneys.com

Retreat terms & conditions

There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.

Retreat sold out?

If you find the retreat you were looking for is sold out or your preferred room type is not available, please email cer@champneys.com and include the title and date of the retreat you would like to book.

Alternatively, please call us on 0343 210 1939. We often have reserved spaces available, which do not appear on the website.

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