At Champneys, we believe your health and wellbeing is of the utmost importance. Booking on to one of our health, wellbeing & mindfulness retreats is the first step to investing in a healthier, happier you.
Whether you’re approaching or going through the menopause, having trouble sleeping, or would like some help after a Type 2 diabetes diagnosis, we have a tailored retreat for you.
These retreats are about imparting the knowledge to allow you to manage your health and wellbeing effectively at home. By reviewing diet and activity, and using interactive learning, you can understand your needs and how you can improve your health and wellbeing.
Through our expert-led workshops and talks, you’ll discover effective strategies to use throughout your life, touching on personal relationships, career goals, stress management, and even having more fun.
Our dedicated team of experts will be on hand throughout, to advise you and answer your questions, making sure you get the most from your time with us. With classes led by renowned experts in their fields, you’ll leave Champneys with a positive outlook, armed with a comprehensive array of tools to help you combat any issues you’ve been facing.
Set a goal with us and return home with the confidence to achieve your goals, and become healthier and happier.
