Health management

At Champneys, we believe your health and wellbeing is of utmost importance. Booking onto one of our Health Management Retreats is the first step to investing in a healthier, happier you. Whether you’re approaching or going through the menopause, having trouble sleeping, or would like some help after a type 2 diabetes diagnosis, we have a tailored retreat for you.

To us, Health Management is about educating individuals so that you can manage your health and wellbeing effectively at home. By reviewing diet and activity, and using interactive learning, you can understand your needs and how you can improve your health and wellbeing. Set a goal with us and return home with a plan to become healthier and happier.

Our dedicated team of experts will be on hand throughout, to advise you and answer your questions, making sure you get the most from your time with us. With classes from renowned experts in their fields, you’ll leave Champneys with a positive outlook, armed with a comprehensive array of tools to help you combat any issues you’ve been facing. 

Whether you’ve got a day, night or a weekend, our combination of expert teaching and tailored advice will make sure your first step towards managing your health is one of knowledge and confidence, the key to long-term success.

2021 retreats

1 Night Self Care In Sobriety with Janey Lee Grace

from £299
Presenter and author, Janey Lee Grace, leads a break focused on the positive benefits of cutting down or quitting the booze, it’s all without judgement or blame, we look at shifting mindsets.

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Opening Dates

Mon 29th March - Mottram Hall Golf
Mon 12th April - City Spas, Clubs and Spa Days at all locations
Mon 17th May - Overnight Stays & indoor dining

We look forward to seeing you very soon.