At Champneys, we believe your health and wellbeing is of utmost importance. Booking onto one of our Health Management Retreats is the first step to investing in a healthier, happier you. Whether you’re approaching or going through the menopause, having trouble sleeping, or would like some help after a type 2 diabetes diagnosis, we have a tailored retreat for you.
To us, Health Management is about educating individuals so that you can manage your health and wellbeing effectively at home. By reviewing diet and activity, and using interactive learning, you can understand your needs and how you can improve your health and wellbeing. Set a goal with us and return home with a plan to become healthier and happier.
Our dedicated teams of experts will be on hand throughout, to advise you and answer your questions, making sure you get the most from your time with us. With classes from renowned experts in their fields, you’ll leave Champneys with a positive outlook, armed with a comprehensive array of tools to help you combat any issues you’ve been facing.
Whether you’ve got a day, night or a weekend, our combination of expert teaching and tailored advice will make sure your first step towards managing your health is one of knowledge and confidence, the key to long-term success.
If you find the retreat you were looking for is sold out, call us on 0843 3162222. We often have rooms reserved specifically for retreats. We offer a wide range of other health, fitness and wellbeing retreats, including in yoga and Pilates, recreational activities such as golf and Nordic walking, weight loss and detox, life coaching and bootcamps.