Retreats

Fitness Retreats
& Boot Camps

At Champneys, we understand that physical fitness isn’t just about working up a sweat; it’s also about education, nutrition and making positive lifestyle changes. 

During a fitness retreat, you will shed the pounds and make new friends; our team of experts will guide you in meeting your fitness goals through a collection of fun indoor and outdoor activities, team games, intensive weight-loss programmes, health monitoring and delicious, healthy menus. 

From the ultimate boot camp experience to access to fitness gurus and trainers, we cater for all ages and abilities. Providing active solutions to all of your fitness goals, we aim to get you fit while having fun.

Other activity breaks may include expertly taught golf, tennis, walking, and swimming retreats. These activities are combined with the exceptional spa treatments and facilities our guests love, to ensure your break is nothing short of wonderful.

December - February

Winter 2022-23 retreats

Champneys Boot Camp

with expert instructors

Tring, Forest Mere & Springs | 2-6 nights from £549pp
Our boot camps offer the perfect motivational kick-start and have been specially designed to make you feel fitter, energised and more inspired to make positive lifestyle changes.

Front Crawl Workshop

with Art of Swimming

Henlow, Springs & Forest Mere | 1 day or 2 nights from £275pp
This retreat is suitable for anyone who can swim or glide with their face in the water, and wishes to learn a unique, efficient, and inspiring approach to front crawl.

Body Kindness

with Plus One Retreats

Henlow | 2 nights from £530pp
Stretch both your mind and body on a weekend health and fitness retreat with a powerful mother daughter duo.

March - May

Spring 2023 retreats

Champneys Boot Camp

with expert instructors

Tring, Forest Mere & Springs | 2-6 nights from £549pp
Our boot camps offer the perfect motivational kick-start and have been specially designed to make you feel fitter, energised and more inspired to make positive lifestyle changes.

Sign up for special offers

Subscribe to our newsletter to be the first to find out about our latest news & offers.

Agree to cookie terms. This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Find out more.