Health Club & Gym membership in tring, Hertfordshire

Tring’s premier health & fitness club: home to state-of-the-art spa & wellness facilities, invigorating classes and Hertfordshire’s friendliest instructors.

Keeping fit is easy. With access to a number of activities including Aqua Fit, Body Sculpt, Champ Ride, Yoga and Fitness Pilates there really is something for everyone.

Our health club offers more than just a place to work out, it's where you can take charge of your wellbeing and enhance your quality of life.

Whether you're looking to build strength, lose weight, or simply live healthier, we provide the support and inspiration you need to thrive.

limited membership offer

Extra year of wellness on us.

For a limited time, a select number of people can join Champneys Tring on a Single Premier Annual Membership and receive a second year completely free.

Located in the Hertfordshire countryside, Champneys Tring combines award-winning spa facilities, extensive fitness spaces, swimming pools, wellness classes and expert guidance to help you prioritise your wellbeing all year round.

Your complimentary year can be enjoyed by you or gifted to a friend or family member, giving you even more ways to experience the benefits of Champneys membership.

Offer available for a limited number of memberships.

Extended due to popular demand: Submit your application by 31st July 2026.

Terms and conditions apply.

Cloud 9
Fabulous facilities
  • Access to the urban gym, cycle & mindfulness studio and workout pod
  • Up to 20 fitness classes per day
  • 25-metre swimming pool
  • Use of our mixed-sex sauna, steam room and plunge pool, ladies' laconium heat room and men’s steam room
  • Use of our new relaxation hideaway and indoor and outdoor whirlpools
  • Use of our tennis court, outdoor seasonal badminton court and table tennis
  • Monthly timetable of masterclasses
  • Bikes to hire
  • Access to 170 acres of stunning grounds

MEMBERSHIP TYPES

Membership your way..

Whether you are seeking a home away for home or you want to commit to wellness, our memberships offer the perfect balance of luxury, relaxation and expert care — tailored to suit your every need.

All our memberships have limited availability and are subject to terms and conditions.

Membership features

From tenson-melting massages to radiance-boosting facials, we are the spa masters.
With a full range of classes, personal training services and dietary advice, it’s time to feel your best inside and out.
Talks at Champneys offer expert insights on wellness, nutrition, fitness, and mindfulness, promoting holistic health and personal growth.

Tailor a session towards your fitness goals and workout under the guidance of a Champneys experienced trainer

Tailor a session towards your fitness goals and workout under the guidance of a Champneys experienced trainer

Gain insights on your response to food and drink, and how to counter any adverse issues.

Don't just take our word for it – Champneys really is a club like no other.
Answering commonly asked questions about our fitness classes, membership types and much more. 

Discover the perfect environment to restore your inner peace.

A transformative experience

What our members say...

Read more reviews
A class above
Keeping fit won’t be a problem.

With access to a number of activities including Fit, Body Sculpt, Zumba, Wake-up Workout, Yoga and Mat Pilates there really is something for everyone. Sessions focus on all-over fitness and general wellbeing, in a fun, motivating environment. It’s calorie-crunching at its most inventive.

Class schedule Club rules