Retreats

Life coaching

You’ll leave the stresses and strains of life behind you, when you come to one of Champneys Life Coaching Retreats. We’ve developed a range of retreats designed to inspire you, and help you build a more positive life, with the confidence to achieve your goals.

Through our expert-led workshops and talks, you’ll discover effective strategies to use throughout your life, touching on personal relationships, career goals, stress management, and even having more fun. Depending on the retreat, you’ll receive expert advice on nutrition and fitness, mindfulness, meditation, stress control, or how to create a happier life, with increased inner peace.  

 

You’ll leave us with a renewed sense of calm and a new level of self-awareness that will positively impact all areas of your life.

September - November

Autumn 2021 retreats

Attitude Is All

with Tanya Wheway

Tring | 2 nights from £449pp
Would you like to feel happier and more contented, have more fun, enhance your relationships, be more successful and have more energy? The power of the mind is amazing. On this retreat we address all these issues and more.

Your Journey Of Discovery

with Sandi & Mike Mayes

Springs | 2 nights from £418pp
Join Sandi & Mike to learn techniques to make your life journey more comfortable and fulfilling with mindfulness, meditation, heightened awareness of what and who affects you in life, self-care, self-healing and listening to your intuition in order to make the right decisions.

How To Stress Less

with Janet Thomson

Forest Mere | From £389pp
An immersive, interactive inspirational retreat designed to help you calm your mind, reprogramme the way you think and change the way you respond to stressful situations.

Reclaim You

with Mastermind2.0

Tring | 10 nights | £POA
A 10-day QLP addictions and mental health wellbeing retreat with MASTERMIND2.0, who provide high-end, personalised, holistic programmes for those who want to make profound changes in their lives.

Insomnia Retreat

with Dr Michelle Ni Raghallaigh

Henlow Grange | 2 nights from £543pp
Led by Dr Michelle Ni Raghallaigh, NHS-trained sleep and insomnia therapist and neuroscientist, you will be provided with the tools to understand why insomnia occurs, help you identify periods when you are most vulnerable to insomnia, and teach you how to break free from the vicious cycle of insomnia, without the need for drugs.

Younger, Longer:
Longevity, Life Rejuvenation & Age Reversal

with Dr Alka Patel

Henlow Grange | 1 day from £280pp
Has your busy life taken it’s toll? Is stress zapping your zest? Did you know that stress is the key factor that speeds up ageing? This rejuvenation and age-reversal retreat will help turn back the clock. It’s time to out-SMART stress and out-LIVE life with stress-modifying age-reversing techniques so that you can live with Longevity, Intention, Value and Energy.

December - February

Winter 2021-22 retreats

Reclaim You

with Mastermind2.0

Tring | 10 nights | £POA
A 10-day QLP addictions and mental health wellbeing retreat with MASTERMIND2.0, who provide high-end, personalised, holistic programmes for those who want to make profound changes in their lives.

Younger, Longer:
Longevity, Life Rejuvenation & Age Reversal

with Dr Alka Patel

Henlow Grange | 1 day from £280pp
Has your busy life taken it’s toll? Is stress zapping your zest? Did you know that stress is the key factor that speeds up ageing? This rejuvenation and age-reversal retreat will help turn back the clock. It’s time to out-SMART stress and out-LIVE life with stress-modifying age-reversing techniques so that you can live with Longevity, Intention, Value and Energy.

March - May

Spring 2022 retreats

Younger, Longer:
Longevity, Life Rejuvenation & Age Reversal

with Dr Alka Patel

Henlow Grange | 1 day from £280pp
Has your busy life taken it’s toll? Is stress zapping your zest? Did you know that stress is the key factor that speeds up ageing? This rejuvenation and age-reversal retreat will help turn back the clock. It’s time to out-SMART stress and out-LIVE life with stress-modifying age-reversing techniques so that you can live with Longevity, Intention, Value and Energy.

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