Qualifications:

• GP Referrals
• Nutrition and Weight Management
• Strength Training
• Exercise to Music
• Holds certificates in Step, Circuit Training, Aqua, Pump, Stability Ball and Pilates

Expertise:

• Nutrition and Weight Management
• Strength Training
• GP Referrals

Bio:
Jamiela is a Fitness Professional and has been working in the fitness industry in various roles for over 23 years. She brings with her a wealth of knowledge and experience, to the Champneys team, along with her vast experience in Personal Training and Group Exercise. Her passion for the fitness industry has helped a vast spectrum of clients become a better version of themselves, achieving their goals and dreams in all things fitness.

Qualifications:

• Level 3 & 4 EIF Master Trainer
• Over 10 Years of Industry Experience

Expertise:

• Back Pain Management
• Posture Correction
• Injury Prevention
• Motivation

Bio:With a decade of experience and advanced training, I specialise in helping clients move better, feel stronger, and train smarter. Whether your goal is to lose weight, build muscle, or simply feel more confident in your body, I’m here to guide and motivate you every step of the way.
I’m passionate about supporting individuals who are ready to transform – not just physically, but mentally too. Let’s build confidence, prevent injury, and unlock your full potential in the gym.

Qualifications:

• Certified Personal Trainer
• Health Specialist Certification
• High Intensity Training Certification
• Pain Management Certification
• Detoxification Specialist

Expertise:

• Personal Training
• High Intensity Training (HIT)
• Pain Management
• Detoxification
• Strength and Conditioning

Bio:
Timon is a certified Personal Trainer and Health Specialist from South Africa. He specialises in Personal Training, High Intensity Training, Pain Management, and Detoxification. Timon's primary goal is to help clients achieve their dream bodies through hard work and dedication, believing that anything is possible with the right effort. He lives by the motto: "Hard work beats talent when talent fails to work hard."

Qualifications:

• Certified Personal Trainer
• Advanced Running Coach Certification
• Strength and Conditioning Specialist
• Nutrition and Diet Planning Certification
• Group Fitness Instructor Certification

Expertise:

• Personal Training 
• Running Coaching (5k to Marathon)
• Strength and Conditioning 
• High-Intensity Interval Training (HIIT)
• Weight Loss and Body Toning 
• Nutritional Guidance
• Flexibility and Mobility Training

Bio:
Dan is an experienced and highly versatile personal trainer with over 7 years of experience pushing clients to their maximum limit. He firmly believes that the harder one works, the more benefits they reap, and that giving 100% effort is key to reaching fitness goals. Dan's main passion is running, having competed in every distance from 5k to marathons and beyond. If you're looking to kickstart your fitness journey, reach out and enquire today.

Qualifications:

• Level 3 Diploma in Personal Training
• Sports Massage Therapy

Expertise:

• GP Referrals
• Strength & Conditioning
• Muscle Toning & Development
• Body Confidence
• Flexibility Training

Bio:

Megan's passion for fitness began at a young age on the running track and quickly evolved into a love for the gym, CrossFit, and Hyrox. Since qualifying in 2014 with a Level 3 Diploma in Personal Training and Sports Massage, she has dedicated herself to helping others lead healthier, more active lives.

Highly motivated and client-focused, Megan tailors each session to support individual goals, while inspiring others to enjoy the many benefits of regular exercise and good nutrition.

Qualifications:

• Certified Level 3 Personal Trainer

Expertise:

• Strength Training
• Confidence Building
• Powerlifting
• Beginner Gym Support

Bio:

Lucy discovered her passion for fitness through powerlifting and knows first-hand how intimidating the weight room can feel at first. Her mission is to help others overcome that fear, build confidence, and enjoy the strength and empowerment that comes with lifting.

With a supportive and welcoming approach, Lucy is here to guide you—whether you're just starting out or looking to take your training to the next level.