nutrition programme

Kickstart January with a 6-week wellness plan.

Feeling sluggish after a little too much overindulgence during December, not to worry!

Kick start your health with the 6-week wellness plan. With tailored nutrition advice, recipes and weekly support to get you back to feeling your best in no time.

This 6-week wellness plan includes:

Initial consultation 55 minutes
Weekly check in calls
Recipes
Champneys cookbook
Follow up consultation at the end of the 6 weeks 30 minutes
£50 off York annual health check – covers 39 key health markers: cholesterol, diabetes, vitamin D, vitamin B12, folate, liver function, iron deficiency, inflammation, and a full blood count
20% off Viridian supplements

All for only £199

Interested in an individual nutrition consultation?

Our in-house nutritionist, Raphaela Dyer offers one-off 30-minute nutrition consultations every Wednesday 16.00 – 19.00 and every Thrusday 09.00 – 12.00.

We also offer a variety of supplements such as collagen/ probiotics and food intolerance tests at the fitness desk.