Not all those that wander are lost, discover Champneys Tring – the resort that started it all. As Britain’s original health spa, it is a location that has provided the backdrop to a vast array of innovations and wellbeing breakthroughs – where it has led, others have followed.

Born from the initial vision of eccentric naturopath Stanley Lief, Champneys Tring has been a bastion of health since 1925. While remaining faithful to its beginnings, Champneys Tring has also moved with the times. As well as a variety of innovative yet traditional spa treatments, recent additions include the relaxation hideaway, manicure and pedicure salon and the Marine and Wellness Spa, which is the first of its kind in the UK. The once Rothschild family-owned estate – complete with Downton-esque driveway – is set in 170 acres of idyllic Hertfordshire countryside and is accessible in less than 45 minutes on the train from London Euston. Kick back and relax.
Thalasso at Tring
Exterior at Tring
Relaxation room at Tring
Cycle Zone
Relaxation room at Tring
Restaurant at Tring
Urban Gym
Swimming Pool
Garden at Tring
Salt and oxygen room at Tring
Detox treatment room

We know that our guests are all different; some want to escape from the world for days on end whilst others want a quick rejuvenation for a day before heading back to the hustle and bustle of life. With prices at Tring starting from £124 for the day there is something to suit all requirements. All our spa days and spa breaks include meals and full use of the spa and fitness facilities. You can then add any extras, such as our 'Champneys Time' treatment collections when you book.

Whether you’re visiting for the day or staying overnight, your time at Champneys includes full access to our supercharged selection of fitness classes, fully-equipped gym and all of the accompanying spa facilities – think swimming pool, sauna, Jacuzzi and steam room. For those with a sense of adventure, we have both wellies and bicycles to borrow plus three hiking trails to explore. In recognising the importance of all round wellbeing, healthy eats will also be served, with breakfast, lunch and dinner provided depending on your booking. All guests will be welcomed with a carefully crafted arrival drink and our famous white robes and flip-flops. Bringing new meaning to all-inclusive health, sit back, relax and enjoy; let our experts take care of the rest.
Pampering done right
At Champneys Tring we pride ourselves on spa innovation. Choose from carefully-crafted massages, facials, wraps and scrubs or experience the UK's first Marine and Wellness Spa offering unique salt-water based treatments. Prepare to relax and unwind with serious dedication.
Explore Treatments
Our bedrooms at Champneys Tring
offer countryside charm with
a modern twist, perfect for a
peaceful night’s sleep

Champneys Tring offers guests a range of rooms from Standard, Superior, Luxe and Suite. In keeping with tradition, rooms within the manor house offer countryside charm, while rooms in the garden wing provide a more modern touch. All rooms include complimentary bottles of water and Champneys bath products.

Champneys Food Philosophy
Our philosophy is simple; at Champneys, it’s all about healthy, delicious and beautiful food. Steering away from all the fads and fallacies, we keep things honest and enjoyable. Bound by a commitment to the finest produce and seasonal ingredients, we strive for innovation, high quality service and memorable dining experiences. We celebrate British heritage and embrace international influence; our menus are carefully crafted to encourage guests to make healthy sensible choices – choices that suit their specific needs. We consider dietary requirements, health conditions, religious beliefs, intolerances and allergies – providing nutritional information wherever possible.
Food at Champneys
Restaurant at Tring
Champneys Bliss Ball
Tring Activity Schedule

Keeping fit won’t be a problem. With access to a number of activities including Aqua Splash, Body Sculpt, Zumba, Wake-up Workout, DD Mix, Fighting Fit and Mat Pilates there really is something for everyone. Sessions focus on all-over fitness and general wellbeing, in a fun, motivating environment. It’s calorie-crunching at its most inventive. Keep an eye out for your favourite activities and classes at Tring.

Fitness Club Membership & Services
Be inspired and get motivated. Our fitness club membership at Tring provides all the facilities you need to tone, tighten, lose weight and build strength. With full use of our fully equipped gym, 25-metre swimming pool, extensive list of fitness classes and spa facilities, whatever your goals, you can achieve them at Champneys. Work out, feel good.

Focusing on your health and fitness goals, our collection of services have been designed to incorporate wellbeing into your everyday routines. Whether you’re new to exercise or a seasoned gym bunny, looking to improve health or shake up your outlook – our evaluations, appraisals, consultations and classes will leave you feeling fitter, more energised and inspired to make a positive lifestyle change.
Fitness Services at Tring
Fitness Services at Tring
Fitness Services at Tring
You at your best
Famous for making a real difference to people's lives, Champenys Tring offers a wide range of specialist retreats designed to suit and meet your every need. From boot camps, yoga and hiking to detox, slimming and sleep; whether you want to slow things down or crank up the pace – there really is something for everyone.
Find out more

How to find us

If you are travelling by train, the nearest stations are: Tring Station (3.1 miles), Berkhamsted Station (3.7 miles).

If you are travelling by bus, the closest bus routes are: 387, 389, 397, 194. Please note, buses are subject to change, please contact your local bus station for the latest information.

If you are travelling by car, please enter the following postcode for directions: Chesham Road, Wigginton, Hertfordshire, HP23 6HX.

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