Retreats

Weight loss and detox

Let our experts guide you through professional programmes that allow your body to detoxify and lose weight more effectively.

Champneys retreats make it possible to change your mind and body.

Learn how to train your brain and regain control of your eating habits whilst increasing your motivation to exercise.

These programmes are packed with practical education that help you reboot your health and support your goals long after your stay.

Plus, enjoy body-sculpting Pilates, cooking demos and nutrition workshops to inspire and motivate you to reach your goals.

September - November

Autumn 2021 retreats

Body Transform Metabolic Detox

with Amanda Hamilton

Tring | 3-4 nights from £599pp
An ideal retreat to kick-start body goals, reset eating habits and inspire longer-lasting health change.

Juice Cleanse

with PRESS Healthfoods

Tring | From £25pp
Give your body a rest from an unhealthy diet with a juice cleanse designed to nourish your body with all the essential nutrients you need and allow your digestive system a break.

Healthy Weight Loss

created by Amanda Hamilton

Tring | From £100pp
An optional extra for any stay at Champneys Tring, this package includes specialist menus and snacks throughout your stay, up to 2 Body Composition Analysis sessions, and online support after your stay.

December - February

Winter 2021-22 retreats

Body Transform Metabolic Detox

with Amanda Hamilton

Tring | 3-4 nights from £599pp
An ideal retreat to kick-start body goals, reset eating habits and inspire longer-lasting health change.

The Placebo Diet:
Complete Mind-Body Programme

with Janet Thomson

Henlow Grange, Forest Mere & Springs | 2-4 nights from £399pp
Join best selling author, Janet Thomson, to help you to change your thoughts and, as a result, your habits to lose weight and adopt motivational practices for all areas of your life.

Juice Cleanse

with PRESS Healthfoods

Tring | From £25pp
Give your body a rest from an unhealthy diet with a juice cleanse designed to nourish your body with all the essential nutrients you need and allow your digestive system a break.

Healthy Weight Loss

created by Amanda Hamilton

Tring | From £100pp
An optional extra for any stay at Champneys Tring, this package includes specialist menus and snacks throughout your stay, up to 2 Body Composition Analysis sessions, and online support after your stay.

March - May

Spring 2022 retreats

Body Transform Metabolic Detox

with Amanda Hamilton

Tring | 3-4 nights from £599pp
An ideal retreat to kick-start body goals, reset eating habits and inspire longer-lasting health change.

The Placebo Diet:
Complete Mind-Body Programme

with Janet Thomson

Henlow Grange, Forest Mere & Springs | 2-4 nights from £399pp
Join best selling author, Janet Thomson, to help you to change your thoughts and, as a result, your habits to lose weight and adopt motivational practices for all areas of your life.

Juice Cleanse

with PRESS Healthfoods

Tring | From £25pp
Give your body a rest from an unhealthy diet with a juice cleanse designed to nourish your body with all the essential nutrients you need and allow your digestive system a break.

Healthy Weight Loss

created by Amanda Hamilton

Tring | From £100pp
An optional extra for any stay at Champneys Tring, this package includes specialist menus and snacks throughout your stay, up to 2 Body Composition Analysis sessions, and online support after your stay.

June - August

Summer 2022 retreats

Body Transform Metabolic Detox

with Amanda Hamilton

Tring | 3-4 nights from £599pp
An ideal retreat to kick-start body goals, reset eating habits and inspire longer-lasting health change.

The Placebo Diet:
Complete Mind-Body Programme

with Janet Thomson

Henlow Grange, Forest Mere & Springs | 2-4 nights from £399pp
Join best selling author, Janet Thomson, to help you to change your thoughts and, as a result, your habits to lose weight and adopt motivational practices for all areas of your life.

Juice Cleanse

with PRESS Healthfoods

Tring | From £25pp
Give your body a rest from an unhealthy diet with a juice cleanse designed to nourish your body with all the essential nutrients you need and allow your digestive system a break.

Healthy Weight Loss

created by Amanda Hamilton

Tring | From £100pp
An optional extra for any stay at Champneys Tring, this package includes specialist menus and snacks throughout your stay, up to 2 Body Composition Analysis sessions, and online support after your stay.

September - November

Autumn 2022 retreats

Body Transform Metabolic Detox

with Amanda Hamilton

Tring | 3-4 nights from £599pp
An ideal retreat to kick-start body goals, reset eating habits and inspire longer-lasting health change.

The Placebo Diet:
Complete Mind-Body Programme

with Janet Thomson

Henlow Grange, Forest Mere & Springs | 2-4 nights from £399pp
Join best selling author, Janet Thomson, to help you to change your thoughts and, as a result, your habits to lose weight and adopt motivational practices for all areas of your life.

Juice Cleanse

with PRESS Healthfoods

Tring | From £25pp
Give your body a rest from an unhealthy diet with a juice cleanse designed to nourish your body with all the essential nutrients you need and allow your digestive system a break.

Healthy Weight Loss

created by Amanda Hamilton

Tring | From £100pp
An optional extra for any stay at Champneys Tring, this package includes specialist menus and snacks throughout your stay, up to 2 Body Composition Analysis sessions, and online support after your stay.

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