Main Menu
Book Now

Retreats

Weight loss and detox

Let our experts guide you through professional programmes that allow your body to detoxify and lose weight more effectively.

Champneys retreats make it possible to change your mind and body.

Learn how to train your brain and regain control of your eating habits whilst increasing your motivation to exercise.

These programmes are packed with practical education that help you reboot your health and support your goals long after your stay.

Plus, enjoy body-sculpting Pilates, cooking demos and nutrition workshops to inspire and motivate you to reach your goals.

December - February

Winter 2022-23 retreats

The Placebo Diet:
Complete Mind-Body Programme

with Janet Thomson

Tring, Henlow Grange, Forest Mere & Springs | 2-4 nights from £259pp
Join best selling author, Janet Thomson, to help you to change your thoughts and, as a result, your habits to lose weight and adopt motivational practices for all areas of your life.
find out more

Weight loss from a whole new perspective

with Sandra Crathern and Katy Landis

Forest Mere | From £587.30pp
Combining their wealth of knowledge as coaches, Sandra and Katy are coming together with new simple tools, skills and actions that you can take that will dramatically improve your health, as well as lose weight that actually work with long lasting results.
find out more

Body Transform Metabolic Detox

with Amanda Hamilton

Tring | 3-4 nights from £990pp
An ideal retreat to kick-start body goals, reset eating habits and inspire longer-lasting health change.
find out more

March - May

Spring 2023 retreats

New Lief Kick Start to Weight Loss Programme

with Champneys

Tring | From £1,521PP
This retreat is ideal to kick-start your desire to change body shape and lose weight whilst learning about ways to work successfully towards longer term weight management.
find out more

Body Transform Metabolic Detox

with Amanda Hamilton

Tring | 3-4 nights from £990pp
An ideal retreat to kick-start body goals, reset eating habits and inspire longer-lasting health change.
find out more

The Placebo Diet:
Complete Mind-Body Programme

with Janet Thomson

Tring, Henlow Grange, Forest Mere & Springs | 2-4 nights from £259pp
Join best selling author, Janet Thomson, to help you to change your thoughts and, as a result, your habits to lose weight and adopt motivational practices for all areas of your life.
find out more

June - August

Summer 2023 retreats

The Placebo Diet:
Complete Mind-Body Programme

with Janet Thomson

Tring, Henlow Grange, Forest Mere & Springs | 2-4 nights from £259pp
Join best selling author, Janet Thomson, to help you to change your thoughts and, as a result, your habits to lose weight and adopt motivational practices for all areas of your life.
find out more

September - November

Autumn 2023 retreats

Body Transform Metabolic Detox

with Amanda Hamilton

Tring | 3-4 nights from £990pp
An ideal retreat to kick-start body goals, reset eating habits and inspire longer-lasting health change.
find out more

The Placebo Diet:
Complete Mind-Body Programme

with Janet Thomson

Tring, Henlow Grange, Forest Mere & Springs | 2-4 nights from £259pp
Join best selling author, Janet Thomson, to help you to change your thoughts and, as a result, your habits to lose weight and adopt motivational practices for all areas of your life.
find out more

Sign up for special offers

Subscribe to our newsletter to be the first to find out about our latest news & offers.

Agree to cookie terms. This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Find out more.

Accept