Retreats

Weight loss and detox

Let our experts guide you through professional programmes that allow your body to detoxify and lose weight more effectively.

Champneys retreats make it possible to change your mind and body.

Learn how to train your brain and regain control of your eating habits whilst increasing your motivation to exercise.

These programmes are packed with practical education that help you reboot your health and support your goals long after your stay.

Plus, enjoy body-sculpting Pilates, cooking demos and nutrition workshops to inspire and motivate you to reach your goals.

September - November

Autumn 2023 retreats

Body Transform Metabolic Detox

with Amanda Hamilton

Tring | 3-4 nights from £990pp
An ideal retreat to kick-start body goals, reset eating habits and inspire longer-lasting health change.

The Placebo Diet:
Complete Mind-Body Programme

with Janet Thomson

Tring, Henlow Grange & Forest Mere | 2 nights from £259pp
Join best selling author, Janet Thomson, to help you to change your thoughts and, as a result, your habits to lose weight and adopt motivational practices for all areas of your life.

New Lief Kick Start to Weight Loss Programme

with Champneys

Tring | 6 nights From £1,975pp
This retreat is ideal to kick-start your desire to change body shape and lose weight whilst learning about ways to work successfully towards longer term weight management.

December - February

Winter 2023-24 retreats

New Lief Kick Start to Weight Loss Programme

with Champneys

Tring | 6 nights From £1,975pp
This retreat is ideal to kick-start your desire to change body shape and lose weight whilst learning about ways to work successfully towards longer term weight management.

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