Retreats

Weight loss and detox

Let our experts guide you through professional programmes that allow your body to detoxify and lose weight more effectively. These programmes are packed with practical education that help you reboot your health and support your goals long after your stay.

Champneys retreats make it possible to change your mind and body.

Learn how to train your brain and regain control of your eating habits whilst increasing your motivation to exercise.

Plus enjoy body-sculpting Pilates, cooking demos and nutrition workshops to inspire and motivate you to reach your goals.

September - November

Autumn 2021 retreats

Body Transform Metabolic Detox

with Amanda Hamilton

Tring | 3-4 nights from £599pp
An ideal retreat to kick-start body goals, reset eating habits and inspire longer-lasting health change.

The Placebo Diet:
Complete Mind-Body Programme

with Janet Thomson

Henlow Grange | 2-3 nights from £399pp
Join best selling author, Janet Thomson, to help you to change your thoughts and, as a result, your habits to lose weight and adopt motivational practices for all areas of your life.

Healthy Weight Loss

created by Amanda Hamilton

Tring | From £100pppn
An optional extra for any stay at Champneys Tring, this package includes specialist menus and snacks throughout your stay, up to 2 Body Composition Analyses, and online support after your stay.

Agree to cookie terms. This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Find out more.

New bookings during unprecedented demand

With summer dates in high demand, we are working as hard as possible to get back to your queries. Please refer to our FAQs for any queries.

New  bookings
Please note, with the exception of Vitality Reward and Champneys Loyalty voucher redemption, new bookings may only be made online at this time.

Spa treatment bookings
Treatments for pre-booked stays and at our city spas may only be booked through our app at this time.