Retreats

Weight loss and detox

Let our experts guide you through professional programmes that allow your body to detoxify and lose weight more effectively.

Champneys retreats make it possible to change your mind and body.

Learn how to train your brain and regain control of your eating habits whilst increasing your motivation to exercise.

These programmes are packed with practical education that help you reboot your health and support your goals long after your stay.

Plus, enjoy body-sculpting Pilates, cooking demos and nutrition workshops to inspire and motivate you to reach your goals.

March - May

Spring 2024 retreats

Body Transform Metabolic Detox

With Amanda Hamilton | 3/4 nights from £1,005pp
Join leading Nutritionist Amanda Hamilton on a 3/4 night break to reboot your metabolism and help detoxify your body. Includes body-sculpting Pilates suited to all levels.

New Lief Kick Start to Weight Loss Programme

with Champneys

Tring | 6 nights From £1,825pp
This retreat is ideal to kick-start your desire to change body shape and lose weight whilst learning about ways to work successfully towards longer term weight management.

June - August

Summer 2024 retreats

Body Transform Metabolic Detox

With Amanda Hamilton | 3/4 nights from £1,005pp
Join leading Nutritionist Amanda Hamilton on a 3/4 night break to reboot your metabolism and help detoxify your body. Includes body-sculpting Pilates suited to all levels.

New Lief Kick Start to Weight Loss Programme

with Champneys

Tring | 6 nights From £1,825pp
This retreat is ideal to kick-start your desire to change body shape and lose weight whilst learning about ways to work successfully towards longer term weight management.

September - November

Autumn 2024 retreats

New Lief Kick Start to Weight Loss Programme

with Champneys

Tring | 6 nights From £1,825pp
This retreat is ideal to kick-start your desire to change body shape and lose weight whilst learning about ways to work successfully towards longer term weight management.

Body Transform Metabolic Detox

With Amanda Hamilton | 3/4 nights from £1,005pp
Join leading Nutritionist Amanda Hamilton on a 3/4 night break to reboot your metabolism and help detoxify your body. Includes body-sculpting Pilates suited to all levels.

December - February

Winter 2024-25 retreats

New Lief Kick Start to Weight Loss Programme

with Champneys

Tring | 6 nights From £1,825pp
This retreat is ideal to kick-start your desire to change body shape and lose weight whilst learning about ways to work successfully towards longer term weight management.

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Vitality members

Vitality members are now able to book online at vitality.champneys.com