Your Wellbeing Coaches
at Mottram Hall
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Your wellbeing is personal – and so is our approach.
Our dedicated wellbeing coaches bring a wealth of experience in helping you feel your best, inside and out. Meet the specialists who bring experience, empathy and insipiration to every session.
Leon

Qualifications:

  • Level 3 Personal Trainer
  • Les Mills GRIT Coach
  • Boxercise Instructor

Expertise:

  • Lifestyle Coaching
  • Strength Training
  • Boxing Training

Bio:
I'm a dedicated PT with a passion for transforming lives through fitness. With extensive experience as a Health & Fitness Specialist, I empower clients to achieve their goals through personalised training and lifestyle changes. I thrive on meaningful interactions and building a supportive community, making every session productive, enjoyable, and motivating. Join me on this journey to unleash your full potential and celebrate every milestone together!

Jamie

Qualifications:

  • Pilates Foundation Fully Comprehensive Pilates certification (Matwork & Equipment)
  • CrossFit L1 certificate
  • Future Fit Level 2 Gym Instructor
  • Future Fit Level 3 Personal Training
  • CrossFit L2 certificate

Expertise:

  • Strength & conditioning
  • Mobility
  • Gymnastics skills
  • Weightlifting
  • Strength training for runners

Bio:

Hi, my name's Jamie and I have been working in the fitness industry since 2016.

I trained in Pilates at first, then I fell in love with CrossFit, and became a personal trainer shortly after that.

My passion lies in helping women of all ages get into resistance training; I want you to fall in love with the process of getting fitter & stronger, whether you are 30 or 80, it doesn't matter to me! You can start at any age and see massive benefits.

In my free time I have taken part in 3 Hyrox events, and done numerous marathons & ultra-marathons, as well as a few cross-training events. 

Aside from my training, I am very creative and enjoy painting & drawing. On my days off I enjoy spending time with my dog, Koji, and often go on hikes in the Lake District.