Qualifications:
- Level 3 Personal Trainer
- Les Mills GRIT Coach
- Boxercise Instructor
Expertise:
- Lifestyle Coaching
- Strength Training
- Boxing Training
Bio:
I'm a dedicated PT with a passion for transforming lives through fitness. With extensive experience as a Health & Fitness Specialist, I empower clients to achieve their goals through personalised training and lifestyle changes. I thrive on meaningful interactions and building a supportive community, making every session productive, enjoyable, and motivating. Join me on this journey to unleash your full potential and celebrate every milestone together!
Qualifications:
- Future Fit Level 2 Gym Instructor
- Future Fit Level 3 Personal Training
- Pilates Foundation Comprehensive (Matwork & Equipment)
- CrossFit Level 1 Certificate
- CrossFit Level 2 Certificate
Expertise:
- Strength & Conditioning
- Women's Resistance Training
- Mobility & Flexibility
- Gymnastics Skills
- Weightlifting
- Strength Training for Runners
Bio:
Jamie has worked in the fitness industry since 2016, starting with Pilates before falling in love with CrossFit and becoming a Personal Trainer. Passionate about helping people of all ages build strength and confidence, Jamie believes it's never too late to start your fitness journey—whether you're 20 or 80.
With a strong background in strength and conditioning, Jamie also brings experience in mobility, gymnastics, weightlifting, and strength training for runners.
Qualifications:
- Level 3 Personal Trainer
- Powerlifting & Strength Training Specialist
Expertise:
- Powerlifting
- Strength & Conditioning
- Bodybuilding
- Athletic Performance
- Kickboxing & Sports Training
Bio:
With over 5 years of coaching experience, Joel has worked with clients of all levels, helping them achieve their fitness goals through tailored, effective training. Specialising in powerlifting, Joel has coached athletes to success and competed himself, winning medals and recognition for his dedication and performance.
Alongside his powerlifting background, Joel has a diverse athletic history in kickboxing, football, athletics, and golf, giving him a well-rounded approach to training. His passion for understanding how the body moves and performs drives him to create strategic, sustainable programmes that deliver results.
Qualifications:
- Level 3 Advanced Diploma in Personal Training
- Level 4 Nutritional Interventions for Obesity & Diabetes
- Advanced Nutrition for Weight Management
- Exercise Referral Certified
Expertise:
- Group X Training
- Kettlebells
- Core Strength & Conditioning
- Weight Management
- Sports Performance
Bio:
Adam brings energy, empathy, and structure to every session, creating an environment where clients feel supported, motivated, and challenged. With a background in group fitness, athletics, football, and swimming, he keeps training fun, focused, and tailored to real-life goals.
Specialising in Group X training, kettlebells, core strength, and conditioning, Adam designs dynamic sessions that build performance and lasting results. His advanced knowledge of nutrition ensures his clients’ fitness and lifestyle goals align seamlessly.