Qualifications:

• Level 3 Personal Trainer
• Powerlifting & Strength Training Specialist

Expertise:

• Powerlifting
• Strength & Conditioning
• Bodybuilding
• Athletic Performance
• Kickboxing & Sports Training

Bio:

With over 5 years of coaching experience, Joel has worked with clients of all levels, helping them achieve their fitness goals through tailored, effective training. Specialising in powerlifting, Joel has coached athletes to success and competed himself, winning medals and recognition for his dedication and performance.

Alongside his powerlifting background, Joel has a diverse athletic history in kickboxing, football, athletics, and golf, giving him a well-rounded approach to training. His passion for understanding how the body moves and performs drives him to create strategic, sustainable programmes that deliver results.

Qualifications:

• Level 3 Advanced Diploma in Personal Training
• Level 4 Nutritional Interventions for Obesity & Diabetes
• Advanced Nutrition for Weight Management
• Exercise Referral Certified

Expertise:

• Group X Training
• Kettlebells
• Core Strength & Conditioning
• Weight Management
• Sports Performance

Bio:

Adam brings energy, empathy, and structure to every session, creating an environment where clients feel supported, motivated, and challenged. With a background in group fitness, athletics, football, and swimming, he keeps training fun, focused, and tailored to real-life goals.

Specialising in Group X training, kettlebells, core strength, and conditioning, Adam designs dynamic sessions that build performance and lasting results. His advanced knowledge of nutrition ensures his clients’ fitness and lifestyle goals align seamlessly.

Qualifications:

• Level 6 Diploma in Advanced Dance Teaching Practices
• Level 2 Fitness Instructing
• Level 3 Personal Training
• Level 3 Reformer Pilates
• Indoor Cycle 

Expertise:

• Dance-Based Movement
• Functional Strength & Mobility
• Pilates (Reformer )
• Body Awareness & Alignment
• Overall body conditioning

Bio:
Aimee has been immersed in movement for over 25 years, beginning with a professional background in dance before expanding into fitness and wellness. She has spent the past 10 years working in the fitness industry, including 5 years managing high-end wellness and leisure facilities.
With a passion for movement in all its forms, Aimee blends her experience in dance, Pilates, and strength training to help clients move better, feel stronger, and connect more deeply with their bodies. Her approach is creative, mindful, and rooted in helping people feel empowered – no matter their age or experience level.

Qualifications:

• Level 2 Gym Instructor
• Level 3 Personal Trainer
• First Aid Certified

Expertise:

• Female Fitness
• Strength & Conditioning
• Group Fitness Training
• Stretching & Mobility
• Endurance Training

Bio:
Cherie is a Level 3 Personal Trainer with a passion for helping people build strength, confidence, and long-term healthy habits. She brings a warm, motivating coaching style that helps clients feel supported while still being challenged to progress.

With experience leading group training sessions and coaching individuals of different abilities, Cherie focuses on creating positive, energising sessions that improve fitness, resilience, and mindset. She has a particular interest in supporting women in building confidence through strength training and developing a healthier relationship with exercise.

Qualifications:

• CYQ Level 3 Personal Training & Advanced Cardiovascular and Resistance Training
• CYQ Level 2 Fitness Instructing
• YMCA Level 2 Indoor Cycling
• YMCA Level 2 Exercise to Music
• Qualified Boxercise Instructor
• Speedo Shallow Aquatic Fitness Certification
• First Aid / CPR / AED Certified

Expertise:

• Strength & Conditioning
• Weight Management
• Group Fitness Instruction
• Bootcamp & HIIT Training

Bio:
Jordan is an experienced fitness professional with over 15 years in the health and fitness industry. As Assistant Wellbeing & Fitness Manager at Mottram Hall, he brings strong leadership, energy, and expertise to both client training and team development, ensuring a high standard of service and results-focused coaching.

Jordan has worked internationally managing gyms and leading fitness teams, including overseeing multiple Personal Training facilities in Saudi Arabia. His background spans personal training, group fitness, gym operations, and coaching clients of all abilities, always focusing on delivering professional, motivating, and effective training.