Club membership

Champneys Henlow
Health & Fitness Club

Make time for some well-deserved rest and relaxation at Champneys Henlow. A Cistercian monastery once stood on its grounds but today, set in 150 acres of beautiful Bedfordshire parkland, Henlow Grange serves as an idyllic countryside spa escape.
Discover pioneering techniques, classes and equipment; as we help members maintain the optimum lifestyle balance. With full use of our fitness – including fully equipped gym - and spa facilities, not to mention access to our experienced and approachable instructors, you’ll be achieving your fitness goals in no time.

Included in your membership at Champneys Henlow, you will receive the following as standard:

Access to the urban gym | Cycle studio | Up to 20 fitness classes per day | 25-metre swimming pool | Use of our whirlpool, sauna, ladies' laconium heat room and steam room and men’s steam room and sauna | Use of our outdoor summer badminton court and table tennis | Monthly timetable of masterclasses | Bikes to hire | Access to 150 acres of stunning grounds | Guest passes on joining and renewal | Visiting membership to all Champneys Resort Clubs by appointment.

Membership inclusions

  • State-of-the-art spas

    Have your worries float away in our swimming pool, soothe sore muscles with a heavenly spa treatment or in our steam rooms, saunas  More...

  • Invigorating gyms

    Feel the burn on our latest kit, with treadmills, bikes, weights, cross trainers and more  More....

  • The ultimate motivation

    Access to the full range of classes, personal training services and dietary advice (additional charges apply)  More...

  • Rewards & discounts

    Enjoy discounts on spa treatments, food & drink, spa products and midweek stays, plus other rewards 

  • Share the joy

    Fitness is better with friends. Luckily, our club membership includes free guest passes so you can bring along your go-to gym buddies 

  • Adventure awaits

    Embrace our enchanting surroundings with a bike ride, peaceful walk, table tennis, or soak up the sun on our outdoor loungers  More...

  • Peace at last...

    Treat yourself to some downtime, snuggle up in a cosy robe and slide on a pair of your very own Champneys flip-flops and let the self-care commence in our soul-soothing relaxation areas  More...

  • YOUnique consultation

    A personalised consultation on joining with body measurement and movement screening 

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A class above

Keeping fit won’t be a problem. With access to a number of activities including Aqua Fit, Body Sculpt, Champ Ride, Wake-up Workout, Yoga and Fitness Pilates there really is something for everyone. Sessions focus on all-over fitness and general wellbeing, in a fun, motivating environment. It’s calorie-crunching at its most inventive.
Download the activity schedule below.

ACTIVITY SCHEDULE CLASS DESCRIPTIONS | BOOK CLASSES | CLUB RULES | READ REVIEWS

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