Activities at Henlow

Whether you’re visiting for the day or staying overnight, your time at Champneys includes full access to our supercharged selection of fitness classes, fully-equipped gym and all of the accompanying spa facilities – think swimming pool, sauna, whirlpool and steam room. And for those with a sense of adventure, we have bicycles to borrow plus three hiking trails to explore.

Facilities at Henlow

  • Our tranquil waterside Serenity Garden is a peaceful spot for mindful moments. 

  • Featuring a spin studio, battle ropes and boxing our Urban Gym is a modern workout. 

  • Take to the grounds for a game of tennis, badminton or a scenic bike ride. 

  • Make a splash in our 20m swimming pool or relax post swim in the Jacuzzi. 

  • Get fit whilst having fun with a choice of up to 20 group exercise classes a day. 

  • Eliminate toxins and restore skin radiance with our poolside sauna and steam room. 


Fitness Services


Bootcamps & retreats

The Champneys Way

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Opening Dates

Mon 29th March - Mottram Hall Golf  |  Mon 12th April - City Spas, Clubs and Spa Days at all locations  |  Mon 17th May - Overnight Stays & indoor dining

We look forward to seeing you very soon.