with Claire Baker
This Pilates and Yoga retreat is suitable for all levels.
Claire Baker has been in the fitness industry for over 25 years with pilates and yoga playing a huge role.
She is experienced at teaching a wide range of people with varying needs and abilities to offer an inclusive approach, helping everyone to come away feeling re-energized, good about their participation and have a sense of standing taller with better posture.
To kick off your retreat, you’ll meet Claire at 11am for a welcome drink, introductions and a tour of the facilities. At 11.30 Claire will lead a Yoga flow class promoting length and using your breath as you move through the poses, after a healthy buffet lunch you will then have the opportunity to practice Pilates. These classes will be delivered with plenty of options and aimed at all levels.
The next day commences with an invigorating walk allowing you to enjoy the beautiful scenery surrounding the Champneys Spa. Claire will then lead a Pilates class using a soft ball to aid focus and give variety to the session after a refreshment break this will be followed by followed by a slow flow of Yoga incorporating a Stretch and Stillness component to complete your session prior to lunch.
There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.