Bev teaches basic, foundation, yin, yin/yang and flow yoga to all ages. Her classes are open to all levels, giving each student the chance to do as much or as little as their breath, body and practice requests.
For Bev yoga offers the time to become aware of how the breath leads the body into movement whilst the mind observes, this gives us the opportunity to acknowledge and expand the space between our thoughts, inviting us to delve deeper into the moving meditation that is our yoga practice.
