2 Nights | Henlow | From £410pp

Hatha yoga

with Beverley Hetherington

Bev teaches basic, foundation, yin, yin/yang and flow yoga to all ages. Her classes are open to all levels, giving each student the chance to do as much or as little as their breath, body and practice requests.
For Bev yoga offers the time to become aware of how the breath leads the body into movement whilst the mind observes, this gives us the opportunity to acknowledge and expand the space between our thoughts, inviting us to delve deeper into the moving meditation that is our yoga practice.

About Beverley Hetherington

Bev is a Naturopathic Nutrition Therapist and Yoga Teacher. She has been practicing yoga since she was eight years old and has been taught by many teachers. She continues her studies of yoga and takes many courses in different aspects of yoga. 

Retreat inclusions

How does it work?

Our weekend will include meditation, pranayama, hatha flow and yin and yang yoga.

Standard inclusions

Yoga Retreat
Champneys foundations:
  • Arrival from 2pm
  • 2 nights' accommodation
  • Healthy breakfast, lunch and three-course dinner
  • Up to 20 additional Champneys fitness classes per day
  • Use of Champneys facilities
  • Option to add spa treatments
  • A fluffy robe to wear during your visit, Champneys flip flops and tote to keep
  • Depart Champneys (4pm)

Retreat inclusions

From £410pp
Champneys foundations, plus:
  • Yoga Workshops-Tuition (x4)
  • Hydrotherapy pool session

Dates & locations

2 nights | Henlow Grange, Bedfordshire

Friday, 18 March 2022

Book now

To book, please get in touch with 'Free Spirit Yoga'

Call 01273 564230 or email info@freespirityoga.co.uk

Retreat terms & conditions

There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient two weeks before the start of the break.

Retreat sold out?

If you find the retreat you were looking for is sold out or your preferred room type is not available, please email cer@champneys.com and include the title and date of the retreat you would like to book.

Alternatively, please call us on 0343 210 1939. We often have reserved spaces available, which do not appear on the website.

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