1 Day | Tring | From £160pp

Blossom in Spring Retreat

with The WellProject

Join The WellProject on Saturday 25th March for a transformational Spring day retreat at the stunning Champneys Tring.
We invite you to switch off, unwind and blossom through mindful movement and soulful sound healing.

About Tillie & Hannah

Tillie, Founder of The WellProject, is a certified sound therapy practitioner, meditation teacher and wellbeing advocate.

Hannah, Founder of Holistic Health Hub, is a qualified Yoga and Breathwork Teacher and Cognitive Behavioral Hypnotherapist.

Retreat inclusions

How does it work?

Start your day with a healthy breakfast and juice as Tillie welcomes you to Champneys. You will have time to wind down from your journey in the relaxation room surrounded by beautiful views of the grounds. 
We will open our time together with a guided meditation lead by Tillie as we set our intentions for the day ahead. 

Hannah from Holistic Health Hub will guide you through a gentle Vinyasa practice. This yoga practice is suitable for all levels and modifications will be catered for. Whether you are starting your yoga journey, looking to improve your alignment or deepen your spiritual practice, you will leave feeling centered and whole again. 

Take a break to relax and enjoy a 3-course healthy, light lunch in the Champneys restaurant. 

Join Tillie in the afternoon for a calming, candlelit sound healing. Together with guided meditation and her sound healing instruments, she will take you on a grounding, sensory experience to align the body and balance your chakra energy system.

Spend the rest of your afternoon relaxing in the spa, relaxation areas and breathtaking grounds.

As we say our goodbyes, and with a special thank you gift, you will return home feeling rested and nourished having taken that important time for yourself.

Standard inclusions

Blossom in Spring Retreat hosted by The WellProject
  • Arrival from 9am
  • Welcome and light breakfast with juices
  • Healthy lunch
  • Use of Champneys facilities
  • Up to 20 additional Champneys fitness classes per day
  • Option to add spa treatments
  • A fluffy robe to wear during your visit, Champneys flip flops and tote to keep
  • Depart 6pm

Retreat inclusions

From £160pp
  • Welcome and opening circle with meditation and intention setting with Tillie
  • Nourishing hatha yoga practice lead by Hannah from holistic health hub
  • Beautiful sound healing guided by Tillie
  • Special gift to take home

Dates & locations

1 day | Tring, Hertfordshire

Saturday, 25th March 2023

Book now

Call 0343 226 2222

Email cer@champneys.com

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