This retreat is ideal to kick-start your desire to change body shape and lose weight whilst learning about ways to work successfully towards longer term weight management.

Join best selling author, Janet Thomson, to help you to change your thoughts and, as a result, your habits to lose weight and adopt motivational practices for all areas of your life.

Our boot camps offer the perfect motivational kick-start and have been specially designed to make you feel fitter, energised and more inspired to make positive lifestyle changes.

This retreat is suitable for anyone who can swim or glide with their face in the water, and wishes to learn a unique, efficient, and inspiring approach to front crawl.

Champneys have teamed up with Chillout retreats to offer you the opportunity to relax, revive and restore yourself in the stunning and luxurious Forest Mere.

A 1-day retreat to rediscover and revive your wellness routine and and fall in love with taking care of you. You will be guided through a unique combination of Pilates and Sound Healing, a walk, meditation and journalling that will leave you feeling restored and your equilibrium revived.

A day of yoga, spa and nurturing at Champneys Springs. From relaxing yoga classes surrounded by beautiful countryside grounds, to an afternoon relaxing in the spa or walking in nature around the beautiful grounds. You will return home feeling relaxed, nurtured and energized.

Join Claire Baker for a relaxing overnight break at Champneys Forest Mere where you will be guided through a mixture of Yoga and Pilates sessions.

Stretch and relax with gentle Dru Yoga classes, based on flowing postures and sequences, directed breathing, visualisations and blissful relaxation, improving your flexibility and resilience to stress.

Join Nikita and like minded individuals on this 2-night retreat. Using a unique combination of Yoga sessions and mindfulness activities, you will leave feeling refreshed, rejuvenated and ready to take on the world.

Claire will introduce you to the elevating experience of Kundalini Yoga, an ancient and sacred yoga stream known as the Yoga of Awareness.

Join Pilates teacher Sophie Gowen for a day of Pilates, spa and nurturing at Champneys Tring and leave feeling toned, relaxed and pampered.

This 1-day Pilates and Yoga Chillout Day is suitable for all levels. You will enjoy an invigorating Pilates class that will also include some relaxation and meditation. After a healthy light lunch, you will feel centered and at ease with your body with a yin yoga to improve flexibility, stretch connective tissue, boost circulation and promote relaxation.

This weekend retreat offers you the opportunity to relax and discover more about your direction and purpose through Astrology, Numerology and Meditation.

Would you like to feel happier and more contented, have more fun, enhance your relationships, be more successful and have more energy? The power of the mind is amazing. On this retreat we address all these issues and more.

A 10-day QLP addictions and mental health wellbeing retreat with MASTERMIND2.0, who provide high-end, personalised, holistic programmes for those who want to make profound changes in their lives.

An immersive, interactive inspirational retreat designed to help you calm your mind, reprogramme the way you think and change the way you respond to stressful situations.

On this retreat, Sandi and Mike will take you on a sensory exploration that will sharpen your awareness of your life and what affects you both positively and negatively.