The body kindness programme is designer and delivered by a powerful mother daughter duo, who interplay throughout the experience.
Founders of Protein Haus, The Carli Diet and Strong Island. They have been in the health, fitness and hospitality industry for over 20 years and would like to share their passion with you.
Founders of Protein Haus, The Carli Diet and Strong Island. They have been in the health, fitness and hospitality industry for over 20 years and would like to share their passion with you.
Step away from everyday life to find a renewed sense of peace & calm. Stretch both your mind and body on a weekend health and fitness retreat at Champneys resort.
Often with pre/post menopause and weight gain we can’t always find a way forward that sticks, we believe that a combined focus on body kindness through education will change that. Be guided and supported through an inspirational experience, with daily nutrition talks and exercise to bring on that healthy perspiration.
As a small group you will have lots of fun exploring fun ways to get more health in our day to day lives. Meet new like-minded friends and enjoy a relaxing wellness experience like no other. The stylish accommodation at Champneys provides the opportunity to really press pause, to recharge and to re-energize.
Often with pre/post menopause and weight gain we can’t always find a way forward that sticks, we believe that a combined focus on body kindness through education will change that. Be guided and supported through an inspirational experience, with daily nutrition talks and exercise to bring on that healthy perspiration.
As a small group you will have lots of fun exploring fun ways to get more health in our day to day lives. Meet new like-minded friends and enjoy a relaxing wellness experience like no other. The stylish accommodation at Champneys provides the opportunity to really press pause, to recharge and to re-energize.
