This weekend is on behalf of the Rise Charity, which supports women affected by domestic violence and abuse. All profits will be donated.
The yoga on this retreat will be suitable for all abilities, from the beginner to the more experienced yogi. We will have time to take our yoga at a steady pace, exploring breathwork, meditation, and a range of yoga styles. These will include gentle Hatha yoga, a more dynamic Vinyasa flow practice, plus some deeply restorative yoga. Our approach is inclusive and encouraging, allowing time for personal adjustments, and opportunities to explore poses, develop your confidence and really deepen your practice.
Hannah Lee Weller - Hannah's background is as a dancer and choreographer, and she has studied, taught and produced dance work for over 20 years. She always enjoyed yoga practice alongside this, and the natural progression was to develop her skills and become a qualified teacher, training in Hatha and Vinyasa Flow yoga. She enjoys bringing her influences of dance, anatomy, yoga philosophy and breath work to her yoga classes. She is particularly interested in how we can develop the skills of yoga beyond the mat, and integrate them into our daily lives.
Charlie Griffin - Charlie is a highly popular yoga teacher, who has been teaching since 2009. She studied yoga and advanced yoga teaching with Frog Lotus Yoga in Italy and India. She also teaches classes in Pre Natal Yoga, Pilates, Body Balance and dance. Charlie uses inspiration from her years as a dancer to improve posture in poses, and gain a sense of grace and fluidity in flow practice, leaving participants feeling strengthened, lengthened and centred.
Includes Arrival 2.00pm, Depart 4.00pm
2 Nights' Accommodation
Thalassotherapy Pool Session
Yoga Workshops-Tuition (x4)
Unlimited use of facilities
Up to 20 different classes per day
If you find the retreat you were looking for is sold out or your preferred room type is not available, please email CER@champneys.com and include the title and date of the retreat you would like to book. Alternatively please call us on 0843 5611 943. We often have reserved spaces available which do not appear on the website.
There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient 2 weeks before the start of the break.