Flowing Yoga with Ken Eyerman
Ken Eyerman has more than 35 years experience teaching Yoga & Bodywork, is a trained practitioner of the Feldenkrais Method © and is author of ‘Massage’ published in 1987. An American based in London since 1980, Ken has developed his own style of teaching, bridging the space between flowing Hatha Yoga and the gentle understated, spiralling Feldenkrais movements. Ken teaches his unique ‘Yoga with Awareness’ holidays internationally.
Ken has developed a fluid technique that taps into your individual needs, releases energy and works to heal injuries or chronic discomfort. This retreat will introduce you to Ken’s unique take on Yoga – utilising influences from Feldenkrais, dance and movement based bodywork - and promises to be a refreshing, inspiring start to the year and a lot of fun too!
Ken’s intuitive and spontaneous, hands-on approach places an emphasis on using the breath, an awareness of your inner process and how to use your body efficiently. This combination of approaches will ease you into the postures and classes are suitable for all levels of experience, including those who have injuries or are restricted in their movement.
More information about Ken can be seen on www.keneyerman.com
The developmental movement technique, The Feldenkrais Method, has been Ken's lifelong study, especially in how it relates and is complementary to yoga, through the awareness of movement and being attentive to detail. For Ken, The Feldenkrais Method forms the bridge between hands-on healing, touch and the spontaneity of life as a dance. The Feldenkrais Method named after its originator, Dr. Moshe Feldenkrais, is an educational system that uses gentle movement and directed attention to improve posture and human functioning. One can increase the ease and range of motion, improve flexibility and rediscover the natural capacity for efficient movement.
"I can help people to think about their body, how it breathes and moves, how the structure connects, to develop a level of awareness..... so they are not only powering away at stretching but also learning to feel and think their way to a stronger more supple body. A goal being to get into the imagination, to find a more subtle approach, to excite the feelings as well as to power the muscles" Ken Eyerman
Arrival 2.00pm, Depart 4.00pm
If you find the retreat you were looking for is sold out or your preferred room type is not available, please email CER@champneys.com and include the title and date of the retreat you would like to book. Alternatively please call us on 0843 5611 943. We often have reserved spaces available which do not appear on the website.
There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient 2 weeks before the start of the break.