With more than 15 years’ experience Roanna Harstad has taught yoga in a wide range of environments – from schools in Chang Mai to five star international venues. Known for developing strength and focus, her classes also promote a deep sense of calm and motivation.
What’s it all about?
Roanna brings a holistic, spiritual and dynamic approach to Champneys - her Two Night Dynamic Hatha and Vinyasa retreat empowers guests towards a healthy and enjoyable way of life. This fun workshop provides the perfect opportunity to begin, or to deepen, your own yoga principles into your everyday routines.
With her gentle, informative but deeply encouraging and motivating approach, find release barriers and move into a new, stronger, more aware sense of your body and self. In a peaceful and harmonious environment, immerse yourself in the study and practice of Hatha and Vinyasa.
Rejuvenate the body and calm the mind with four in-depth yoga workshops, which are suitable for guests of all abilities. On and off the mat, enhance your appreciation of all that is around you.
Did you know?
Both Hatha and Vinyasa yoga work to increase flexibility and strength, improve breathing and quiet the mind.
“Let’s remember our happiness and all the gifts that we bring to this world. Let’s celebrate our challenges and give thanks for the opportunity to inspire each other through this ancient and beautiful practice.”
Class Description: Dynamic Hatha and Vinyasa Yoga with Roanna Harstad
''Roanna Harstad is an adventurer!
As a Yoga Instructor, NLP Practitioner, Life Coach, Empowerment Teacher, Sundoor Master Firewalking Instructor, Spiritual leader, Retreat/Workshop Leader, Body Worker, Therapist and Founder of Resting Buddha she leads clients into a more empowered, healthy and enjoyable way of life.
Roanna brings a holistic, spiritual and dynamic approach to her Retreats, Classes and Workshops.
Roanna brings ancient healing and fun tools into her sessions to empower our thinking and soften our being. With her gentle, informative but deeply encouraging and motivating approach, you will find you release barriers and move into a new, stronger, more aware sense of your body and self.''
‘I invite you to come and play, come with an open heart and a soft smile. Together lets investigate where our joy is hiding, lets be playful when remembering how fragile life can feel sometimes, lets find our power and rain our light on all that need it.
Arrival 2.00pm, Depart 4.00pm
If you find the retreat you were looking for is sold out or your preferred room type is not available, please email CER@champneys.com and include the title and date of the retreat you would like to book. Alternatively please call us on 0843 5611 943. We often have reserved spaces available which do not appear on the website.
There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient 2 weeks before the start of the break.