TO BOOK THIS RETREAT PLEASE EMAIL CER@CHAMPNEYS.COM OR CALL 0843 5611 943
Come and find the balance of rejuvenation, strengthening, clarification and relaxation on our one day Pilates Retreat. Evelyn will show you how to energise, strengthen and detoxify your body using different types of exercises while teaching you how to include detoxification and rejuvenation within your daily life.
Arrival 8.30 to 9am - Welcome Smoothie and Breakfast
Guided Hike in our beautiful countryside
Presentation and talk about how to increase fat loss with different types of exercises and good nutrition
Fitness Pilates (Strength & Tone) Class
2 Course Healthy Lunch
Spa Time, relaxation and rejuvenation in our Spa
Pilates Mat Work
17:30 – 18:00 Closing the day with tea and coffee, Q&As
Option to stay in the hotel for additional cost
If you find the retreat you were looking for is sold out or your preferred room type is not available, please email CER@champneys.com and include the title and date of the retreat you would like to book. Alternatively please call us on 0843 5611 943. We often have reserved spaces available which do not appear on the website.
There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient 2 weeks before the start of the break.