PRICES: £99 PER PERSON and £49 PER PERSON FOR MEMBERS
TO BOOK THIS RETREAT PLEASE EMAIL
CER@CHAMPNEYS.COM OR CALL ON 0843 5611 943
Come and find the balance of rejuvenation, strengthening, clarification and relaxation on our one-day Pilates Retreat. Evelyn will show you how to energise, strengthen and detoxify your body using different types of exercises while teaching you how to include detoxification and rejuvenation within your daily life. If you need a little help to kick start your New Year’s resolution, this is the best one day Retreat for you.
08:30 - 09:00 - Arrival, Registration
09:00 – 09:30 - Welcome Smoothie and breakfast
09:45 – 10:45 - Guided Hike in our beautiful countryside
11:00 – 11:45 - Presentation and talk about how to increase fat loss with different types of exercises and good nutrition.
12:00 – 13:00 - Fitness Pilates (Strength & Tone) Class
13:00 – 14:30 - Lunch in the Spa Restaurant, 3 course healthy meal
14:30 – 16:30 - Spa Time, relaxation and rejuvenation in our Spa
16:45 – 17:30 - Pilates Mat Works
17:30 – 18:00 - Closing the day with tea and coffee, Q&As
If you find the retreat is sold out please email
ENQUIRIES@EASTWELLMANOR.CO.UK and include the title and date of the retreat you would like to book. Alternatively, you can call us on 0843 5611 943. We often have reserved spaces available which do not appear on the website.
There is a minimum number for this retreat to run, if numbers are not reached 14 days prior to the retreat, it will be cancelled.