Amanda Hamilton is a popular nutritionist, broadcaster and bestselling author. Amanda’s been running retreats for more than a decade, and is recognised as one of the UK’s most established experts in the nutrition field. Her fasting-based juice method featured on TV documentaries and paved the way for a healthier approach to detox. As Amanda explains to all guests, the body detoxifies naturally, what the programme does is create the optimum environment for healing - and results are always impressive.
Together with the rest of her professional team, we believe they offer an outstanding level of personal care and attention. Juices, supplements and teas are tailored to each client's needs, tastes and goals.
What’s it all about?
This five night Personalised Detox retreat is the most comprehensive detoxification programme on offer. All elements are individually tailored to suit you.
Not only will you kick start weight loss, de-stress, improve your gut health and boost energy levels, this highly professional retreat package includes daily education designed to give you the tools to make longer term lifestyle changes.
This package also includes a 1:1 nutrition assessment of your typical food intake plus a premium after-care support programme that includes 3-months of follow on menus and supplements. If you are ready to make long-term health changes, this is the programme for you!
There are guided walks, an exclusive fat-burning daily workout tailored to the needs of juicing clients and an extensive choice of activities and spa treatments. You’ll also get a 2-hour detox experience which supports the detoxification process, a colon hydrotherapy treatment (that can be swapped for other treatments if preferred) and a detox goody bag.
This juice based fasting programme is proven to help the body rest and repair from the inside out. Results from past guests have included an average of 7lb weight loss, clearer skin, improvements to gut health and increased energy - as well as a new found inspiration and motivation to make healthier choices in their life!
"My detox methodology is professional and has been proven over many years. The body’s natural detoxification pathways are gently supported while nutrition is optimised. The end result being a significant change to how clients look and feel in a short amount of time. It is the ultimate feel good again experience!”
“I didn't think our second retreat with you could top my first with Amanda, but it just did! Over the most nutritious [and delicious] juices we have learnt more of the latest science behind nutrition and health. Such a good kick start in life. The follow up, totally personalised and has been brilliant to keep the inspiration going! I feel ten years younger, and my body feels like a well-oiled machine both inside and out!” Dr Kathy Jones
“This was my first ever experience on a retreat, and I thoroughly enjoyed the discipline it provided, the daily talks were very educational and the one on one consultation provided a clearer perspective on lifestyle, diet and exercise. I came away with more energy and zest, a clearer understanding on the importance of healthier food choices. The team were friendly and supportive and I'm looking forward to another retreat in the spring!” Annette
PLUS, a premium ongoing support package that includes:
PLUS, optional weekend break add-on package of 2 nights dinner, bed and breakfast for £200 single or £300 double (if your partner wishes to join you!)
Terms and conditions apply. This break includes only two meals, the rest of the days diet is made up of juices, broths and supplements. This break cannot be used in conjunction with any offers or discounts. Available at Tring in standard and superior rooms only but upgrades to premium or suite available on request. A minimum number of 6 required to run this break, and a maximum of 16. Should the minimum not be reached and the break cancelled an alternative or full refund will be offered. *Colon Hydrotherapy can be swapped for another treatment of the same value if guests prefer. Champneys breaks, days and vouchers cannot be re-sold, and may only be used for promotional purposes with written permission from the directors of Champneys.
If you find the retreat you were looking for is sold out or your preferred room type is not available, please email CER@champneys.com and include the title and date of the retreat you would like to book. Alternatively please call us on 0843 5611 943. We often have reserved spaces available which do not appear on the website.
From £1424 per person for Standard Twin Room (Sharing)
From £1649 per person Standard Single Room
There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient 2 weeks before the start of the break.