Amanda Hamilton is a popular nutritionist, broadcaster and bestselling author. Amanda’s been running retreats for more than a decade, and is recognised as one of the UK’s most established experts in the nutrition field.
Her fasting-based juice method featured on TV documentaries and paved the way for a healthier approach to detox. As Amanda explains to all guests, the body detoxifies naturally, what the programme does is create the optimum environment for healing - and results are always impressive.
Together with the rest of her professional team, we believe they offer an outstanding level of personal care and attention. Juices, supplements and teas are tailored to each client's needs, tastes and goals.
What’s it all about?
This kick start detox retreat can help you lose weight safely, de-stress, improve your gut health, boost energy levels and, most importantly of all - inspire long-lasting healthy habits.
Personalisation is key, with herbal teas tailored to suit your needs, and a mineral bath ‘prescription’ each evening to soothe your skin, relax your muscles and aid restful sleep.
Many clients report that in just a few short days they feel great with glowing skin and a flatter tummy - and that they feel inspired to make ongoing changes once back home.
Daily activity begins with a fat burning workout, a 45 minute guided walk in the quintessentially beautiful English countryside, followed by the first juice of the day. Thereafter, guests can choose from a wide range of workout classes to relaxing yoga and meditation.
This juice based fasting and detoxification programme is proven to help the body rest and repair from the inside out. Results from past guests have included an average of 3-4lb weight loss, clearer skin, improvements to gut health and increased energy - as well as a new found inspiration and motivation to make healthier choices in their life!
"My retreat methodology has been proven to deliver results over many years. The body’s natural detoxification pathways are gently supported while nutrition is optimised. The end result being a significant change to how clients look and feel in a short amount of time. It is the ultimate feel good again experience!”
“I didn't think our second retreat with you could top my first with Amanda, but it just did! Over the most nutritious [and delicious] juices we have learnt more of the latest science behind nutrition and health. Such a good kick start in life. The follow up, totally personalised and has been brilliant to keep the inspiration going! I feel ten years younger, and my body feels like a well-oiled machine both inside and out!” Dr Kathy Jones
“This was my first ever experience on a retreat, and I thoroughly enjoyed the discipline it provided, the daily talks were very educational and the one on one consultation provided a clearer perspective on lifestyle, diet and exercise. I came away with more energy and zest, a clearer understanding on the importance of healthier food choices. The team were friendly and supportive and I'm looking forward to another retreat in the spring!” Annette Fraser
Terms and conditions apply. This break includes no meals, the diet is made up of juices, herbal teas, broths and supplements. This break cannot be used in conjunction with any offers or discounts. Available at Tring in standard and superior rooms only but upgrades to premium or suite available on request. A minimum number of 4 required to run this break, and a maximum of 20. Should the minimum not be reached and the break cancelled an alternative or full refund will be offered. Champneys breaks, days and vouchers cannot be re-sold, and may only be used for promotional purposes with written permission from the directors of Champneys.
If you find the retreat you were looking for is sold out or your preferred room type is not available, please email CER@champneys.com and include the title and date of the retreat you would like to book. Alternatively please call us on 0843 5611 943. We often have reserved spaces available which do not appear on the website.
From £839 per person for Standard Twin Room (Sharing)
From £899 per person Standard Single Room
There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient 2 weeks before the start of the break.