Introducing Neil Seligman
We have great pleasure in announcing that Neil Seligman’s highly popular Luxury Mindfulness Retreat is back at Champneys Forest Mere for the third consecutive year!
Neil is an International Mindfulness Advocate and Conscious Visionary who made his name as the Founder of a thriving corporate wellbeing Consultancy, The Conscious Professional and Author of the ever popular how-to-guide: 100 Mindfulness Meditations – The Ultimate Collection of Inspiring Daily Practices (Conscious House 2016).
This luxury retreat offers you the opportunity to get away from it all and reconnect with yourself, all whilst learning the timeless art of mindfulness in the glorious surroundings of Champneys Forest Mere.
Mindfulness helps us to be present, calm and easeful in our busy lives and is quickly becoming an essential skill for all. With Neil’s expert guidance you will be introduced to the ‘what, why and how’ of mindfulness and most importantly, you will learn how to sustain your own mindfulness practice beyond the retreat.
Over the weekend Neil will teach five tailored mindfulness sessions featuring his proprietary techniques:
1) Foundations for Mindfulness Practice
2) Mindfulness of the Body
3) Meeting the Mind
4) Welcoming the Good
5) Integrating Mindfulness in Daily Life
Each participant will also receive mindfulness journal, worksheets and teaching materials.
*Beginners and all experience levels welcome.
*Neil teaches mindfulness as a secular skill and it is therefore suitable for all.
NEIL SELIGMAN Bio:
Neil Seligman is the Founder of The Conscious Professional, the Author of 100 Mindfulness Meditations and one of the UK’s leading experts in Mindfulness, Wellbeing and Professional Resilience.
As a sought after expert and conference speaker Neil has been featured in titles ranging from The Mirror, Yoga Magazine, Female First, Small Business, Best Magazine, OmYoga Magazine, Attitude, SWTV, Soul & Spirit Magazine, Warrior Addict and more.
Beyond leading Mindfulness Retreats at Champneys, Neil appears regularly at Mindfulness events in the UK and offers Creativity Workshops at The Esalen Institute in California.
Neil’s highly-regarded Conscious Coaching has enabled many to step into their highest potential, finding alignment, excellence, and joy whilst his Fine Art Soul Portrait photography has been commissioned and exhibited internationally and is held in private collections around the world.
Neil loves nothing more than helping others connect deeply with their capacity for stillness, peace, authenticity and excellence and he looks forward to welcoming you to this wonderful retreat.
Neil is a qualified Life Coach, MBSR Teacher and Usui & Karuna Reiki Master.
If you find the retreat you were looking for is sold out or your preferred room type is not available, please email CER@champneys.com and include the title and date of the retreat you would like to book. Alternatively please call us on 0843 5611 943. We often have reserved spaces available which do not appear on the website.
There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient 2 weeks before the start of the break.