2 Night Luxury Mindfulness Retreat with Neil Seligman

Introducing Neil Seligman

We have great pleasure in announcing that Neil Seligman’s highly popular Luxury Mindfulness Retreat is back at Champneys Forest Mere for the third consecutive year!

Neil is an International Mindfulness Advocate and Conscious Visionary who made his name as the  Founder of a thriving corporate wellbeing Consultancy, The Conscious Professional and Author of the ever popular how-to-guide: 100 Mindfulness Meditations – The Ultimate Collection of Inspiring Daily Practices (Conscious House 2016).

This luxury retreat offers you the opportunity to get away from it all and reconnect with yourself, all whilst learning the timeless art of mindfulness in the glorious surroundings of Champneys Forest Mere.

Mindfulness helps us to be present, calm and easeful in our busy lives and is quickly becoming an essential skill for all. With Neil’s expert guidance you will be introduced to the ‘what, why and how’ of mindfulness and most importantly, you will learn how to sustain your own mindfulness practice beyond the retreat.

Over the weekend Neil will teach five tailored mindfulness sessions featuring his proprietary techniques:

1) Foundations for Mindfulness Practice

2) Mindfulness of the Body

3) Meeting the Mind


4) Welcoming the Good

5) Integrating Mindfulness in Daily Life

Each participant will also receive mindfulness journal, worksheets and teaching materials.

*Beginners and all experience levels welcome.

*Neil teaches mindfulness as a secular skill and it is therefore suitable for all.

 Includes

• 2 nights' accommodation.

• Arrival from 2.00pm
• 5 Mindfulness Sessions as detailed in full timetable received on booking
• Programme with Neil starts at 6.30pm with welcome reception and dinner
• First Mindfulness Session from 8.45pm-10.00pm Friday evening
• 3 Mindfulness Sessions on Saturday during the day
• Final Mindfulness Session on Sunday morning from 9.45am-11.00am
• Comprehensive Mindfulness Manual.

• Option to upgrade your retreat to include a powerful one-to-one life-coaching consultation with Neil for an additional £150. (Usually £275)
• All meals: two healthy buffet breakfasts and lunches and two three-course evening meals
• Unlimited use of Champneys facilities
• Access to up to 20 different classes per day
• Complimentary robe hire and flip flops
• Sunday departure by 4pm. (Room to please be vacated by 10am.)

There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient 2 weeks before the start of the break.