Join award winning Coach and Author, Caroline Shola Arewa on this uplifting retreat and learn how to move from Exhaustion to Boundless Energy! Feel relaxed, refreshed and re-balanced again. Shola is known as the Energy Doctor, and she will share her motivational prescription of gentle yet powerful healing modalities. Explore how the chakras, energy psychology, quantum science and wellness coaching, can help you experience a sense of calm and inner peace. An empowering weekend where you leave the stresses of the world behind and enjoy a luxurious space and receive the pampering you deserve. This is a great opportunity to top up on your energy levels and learn powerful tools that can also be used with family, friends and clients.
The retreat is based on Energy 4 Life, an exciting health and conscious living programme that helps you reduce stress, raise energy levels and even lose weight if needed. Join us to re-align, re-vitalise and re-balance your physical, emotional and spiritual health.
Caroline Shola Arewa
Wellness coach, humanistic psychologist and author Caroline Shola Arewa, has inspired people worldwide for more than twenty five years with her pioneering and awarding winning work. After the stresses of a successful fashion business, Shola went on a journey that completely transformed her life. Fortunate to have worked with some of the greatest spiritual teachers, Shola now shares her passion and life changing work with others. She is the founder of Energy 4 Life wellness coaching www.energy-4life.com offering people the opportunity to “Get their Energy back and their Life on track” using health and conscious living techniques. Shola is the Author of five books, numerous articles and writes the psychology column for yoga magazine. Her latest book is Alchemy of Energy Change your Energy - Change your Life.
If you find the retreat you were looking for is sold out or your preferred room type is not available, please email CER@champneys.com and include the title and date of the retreat you would like to book. Alternatively please call us on 0843 5611 943. We often have reserved spaces available which do not appear on the website.
There is a minimum number of people required for the break to run. Breaks will be cancelled if numbers are insufficient 2 weeks before the start of the break.