2 Night Attitude Is All Retreat with Tanya Wheway

As the saying goes 'Life is not a dress rehearsal'!  This is the real thing and time is very precious.  Would you like to feel happier and more contended, have more fun, enhance your relationships, be more successful and have more energy?  The power of the mind is amazing.  On this Retreat we address all these issues and more.  We will explore what can be blocking you from being the best you can be and having the best life you can have and you will be given practical and effective strategies, tools and techniques to take control of your life and make it more exciting, successful, rewarding and fun as well as enabling you to enrich the lives of those who are special to you.

WHAT’S INCLUDED

• Arrival 11 am
• 11.15 am Welcome and Introduction to the Retreat with Tanya
• 2 nights' accommodation in a standard single room with en-suite
• Full Board (2 x delicious and nutritious breakfasts, lunches and dinners)
• 3 x 'Five Elements' ritual sessions with Tanya
• Six Talks/Workshops:
• 2 x Talks by specialists on Nutrition and Fitness, addressing Healthy Eating
• Weight Management, Vitality and Anti-Ageing (25 minutes each)
• 4 x Talks/Workshops with Tanya (60 - 90 mins. each) covering:
• PMA (Addressing values and priorities, identifying winning attitudes and rewards, becoming the best you can be mentally, physically, emotionally and spiritually)
• Relationship Management (to maximise enriching relationships with self and others)
• Stress Management, 'Hanging Loose' and having Fun (includes strategies and tools for a happier, more exciting and successful life)
• The What, When and How?  (Identifying the changes you want to make and creating an effective Action Plan for success)
• Unlimited use of Spa, Gym, Swimming Pool plus indoor and outdoor Whirlpools
• Up to 20 indoor and outdoor Activities (£3 supplement charged when booked in advance)
• The 2 night / 3 day Retreat Programme ends 12.30 p.m., but you are welcome to make use of the facilities and activities until 4 p.m.*   *Lunch on arrival is included; if you wish to have lunch on day of departure please book this as an extra. 

If you find the retreat you were looking for is sold out or your preferred room type is not available, please email CER@champneys.com and include the title and date of the retreat you would like to book.  Alternatively please call us on 0843 5611 943. We often have reserved spaces available which do not appear on the website.