Fitness & wellbeing in Cheshire

Activities at Mottram Hall

At Mottram Hall we understand that when it comes to health and fitness, everyone’s goals are different. Whether you love the gym, prefer classes or need a bit of encouragement along the way our fitness services are designed to incorporate wellbeing into your everyday routines. 

With our friendly fitness team on hand to help guide and motivate you, you’ll find our health appraisals, personal training consultations and fitness classes will leave you feeling fitter, more energised and inspired to maintain a positive lifestyle.

Whether you are on a spa day, spa break or are a seasoned club member, all spa access visits include admission to up to 10 exercise classes per day (additional charges apply). Our fitness classes include: Aqua Fit, Pilates, Zumba, Fitness Fusion, Bootcamp Circuits and FitSteps. With something to suit all abilities in a fun, supportive and encouraging environment, it’s calorie-crunching at its most inventive.

Gym Opening Times:
Monday - Friday 6.30am - 9:30pm
Saturday & Sunday 7am - 8pm
Last entry 30 minutes before closing.

Gym Classes
We have over 40 classes per week including Yoga, Pilates, Body Pump, Spinning & Zumba (additional charges apply). Just arrive in comfortable clothing and all of the equipment will be provided for you!

Why not book a fun, personalised, one-to-one workout which will enable you to focus upon your health and fitness goals. You can choose a one-off session to kick start your exercise routine or take advantage of our discounted rates when you train with a friend or book a series of sessions to keep that motivation going. Training sessions are tailored to your needs at home, in the pool, at the gym or outdoors. Our experienced staff in personal fitness have a vast array of knowledge and skills - you can get expert private instruction in almost any activity.

We are confident that with a comprehensive range of cutting-edge Technogym equipment and experienced, knowledgeable staff, we will help you achieve your health, fitness and wellness goals whatever they may be.

Please note that members need to be at least 18-years-old to access the gym

Facilities at Mottram Hall

  • Dive into our new 20m swimming pool and relax your muscles post-swim with a hydropool session. 

  • Eliminate toxins and restore skin radiance with our poolside thermal experiences. 

  • Work up a sweat on the treadmill, in the boxing area or spin studio in our high-tech gym. 

  • Take to the ground for a recreational game of football on the full-size pitch.  

  • Tee off for 9 or 18 holes on our Championship golf course. 

  • Kick start a new fitness routine with a choice of up to 10 exercise classes per day. 


Fitness services


Bootcamps & retreats

The Champneys Way