At Mottram Hall we understand that when it comes to health and fitness, everyone’s goals are different. Whether you love the gym, prefer classes or need a bit of encouragement along the way our fitness services are designed to incorporate wellbeing into your everyday routines.
With our friendly fitness team on hand to help guide and motivate you, you’ll find our health appraisals, personal training consultations and fitness classes will leave you feeling fitter, more energised and inspired to maintain a positive lifestyle.
Whether you are on a spa day, spa break or are a seasoned club member all spa access visits include entry to up to 10 exercise classes per day, including Aqua Fit, Pilates, Zumba, Fitness Fusion, Bootcamp Circuits and FitSteps. With something to suit all abilities in a fun, supportive and encouraging environment, it’s calorie-crunching at its most inventive.
Gym Opening Times:
Monday - Friday 6.30am - 9:30pm
Saturday & Sunday 7am - 8pm
Last entry 30 minutes before closing.
We have over 40 classes per week including Yoga, Pilates, Body Pump, Spinning & Zumba. You don't need to reserve your space, just show up to the class in comfortable clothing and all of the equipment will be provided for you.
Why not book a fun, personalised, one-to-one workout which will enable you to focus upon your health and fitness goals. You can choose a one-off session to kick start your exercise routine or take advantage of our discounted rates when you train with a friend or book a series of sessions to keep that motivation going. Training sessions are tailored to your needs at home, in the pool, at the gym or outdoors. Our experienced staff in personal fitness have a vast array of knowledge and skills - you can get expert private instruction in almost any activity.
We are confident that with a comprehensive range of cutting-edge Technogym equipment and experienced, knowledgeable staff, we will help you achieve your health, fitness and wellness goals whatever they may be.
Please note that members need to be at least 16-years-old to access the gym