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4 Night 'How To Stress Less' Retreat with Janet Thomson

from £783
  • Meals included
  • Over 16's only

Janet Thomson, best-selling author, TV favourite and an undisputed expert in her field, will teach you how to reduce stress, collapse negative emotions and create a lasting sense of internal peace. An immersive, interactive and inspirational retreat, Janet will walk you through all the information you need to calm your mind and body, remove anxiety and reprogramme the way you think and feel.

  • Pre-arrival phone call with Janet Thomson
  • Free pre–retreat guided meditation
  • Arrival 2pm
  • 4 nights' accommodation
  • Five x 3-hour sessions
  • Three-course evening meal each night, healthy breakfast and lunch each day
  • Use of facilities, including hydrotherapy pool
  • Access to up to 20 different classes per day
  • A fluffy robe to wear during your visit, Champneys flip flops and tote to keep
  • Departure at 4pm (room 11am)

Stay at Champneys

from £955
  • All meals included
  • Over 16s only
  • Best rates online

Accommodation for the duration of your stay. Healthy buffet breakfast, nutritious lunches and delicious, well-balanced three course dinner.

  • Arrival at Resort from 2pm
  • Full access to Champneys range of fitness classes, and Spa and Relaxation experiences
  • A fluffy robe for the duration of your visit
  • Branded Champneys tote bag to take home
  • A pair of flip flops to wear and keep

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