We are excited to announce that Tring's new Urban Gym and dedicated cycle studio officially launched on 15th January 2019. This makeover includes a unique boxing area, prowler track, ropes, boxing bags and air bikes. The Urban Gym offers dedicated sections for high intensity interval training (HIIT), core conditioning and total body workouts with bursts of cardio to deliver amazing metabolic results. Classes include a signature HIIT boot camp and boxing with a specialist boxing instructors.
The new cycle theatre, with professionally engineered audio, video and lighting technology, provides a superior cycling experience for the beginner and the experienced member. New classes include Express 30 mins, Reps & Revs (with weights), Ride Intro and Extreme Cycling for those not of the faint hearted!
To find out more, visit the fitness desk.