Our Blog

We want to ignite conversation and spark motivation as we draw back the curtain to give you a behind-the-scenes look at all things Champneys. From wellness inspiration, healthy living and expert advice to top 10s, galleries and interviews. Real talk created to improve your wellbeing one post at a time.

Champneys Blog

Fitness trends for 2017

Our predictions are in. Check out our fitness instructors’ top five fitness trends for the coming year. Our predictions are in. Check out our fitness instructors’ top five fitness trends for the coming year.
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Champneys fitness trends 2017
Champneys Blog

Get Prepped for the Party Season

Here are our top tips for preparing for the party season, from indulgent skincare to make-up looks. Whether you’re a low maintenance individual or you love getting glammed up, here are our top tips for preparing for the party season, from indulgent skincare to make-up looks.
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Champneys Party preparation tips
Champneys Blog

Top 10 Detox Tips

Getting The Most From Your Detox In support of our detox breaks and days at Champneys we’d recommend the following 10 steps…
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Champneys top 10 detox tips