Weight Management MOT
Trying to combat weight issues with serial dieting doesn't work and can have long term negative effects on your health. Lesser known factors such as food sensitivity, blood sugar balance and candida can all be relevant and may hold the key to empowering you to manage your diet, weight and health long term. During the consultation a full case history will be taken looking at current calorie and nutrient balance, plus a food sensitivity test and a mini vitamin and mineral check will be performed to highlight dietary elements and nutritional deficiences that may be inhibiting you fromsucessfully managing your weight. Advice and recommendations will be given along with meal ideas to support you in making gradual and realistic improvements to your dietary habits and health.
Price £75.00 Duration 55 minutes
Tring - Mondays 9.30-3.30pm, Wednesdays 9.30-2.30 and Fridays 10am -4pm
Henlow - Mondays & Wednesdays 9am - 6pm, Tuesdays & Fridays 10.30am - 5.30pm
Forest Mere - Monday 10.30am - 5pm, Wednesdays 10am - 4.30pm, alternate Saturdays 10.30am - 5pm
Springs - Mondays, alternate Tuesdays, Thursdays, alternate Saturdays 9.30am - 4.30pm