Strength and Conditioning

Strength &conditioning 600x 300

Athletes need to train in a way that ensures peak performance while avoiding injury. To do this Champneys Medical have created specific strength and conditioning sessions that focus on the ability, level and experience of the athlete plus the demands of their chosen sport. The session includes:

• Core stability & foundation strength
• Strength development
• Speed, power and agility training

This service is only available at Tring.

Price £60.00    Duration 55 minutes

Please email to book. Online booking is not available for this service due to limited availability.